Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Cheddar döner Calories
Rich in protein; relatively high in fat and sodium from the cheddar and döner meat.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Cheddar döner (200 g) has 590 calories. That works out to 295 calories per 100 g. It contains 4 g of carbs, 40 g of protein, 46 g of fat and 0 g of fiber. Its 3.4 µg of B12 covers 142% of the Daily Value. Under the NOVA system it is classified as "Processed".
Cheddar döner Nutrition Facts
Selected: 1 serving (medium) · 200 g
590
KCAL / 200G
Carbs
4g
· 1% DV
Protein
40g
· 80% DV
Fat
46g
· 59% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 27% · Fat 70%
Cheddar döner nutrition facts table · 1 serving (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 590 kcal | |
| Total fat | 46 g | 59% |
| Saturated fat | 18 g | 90% |
| Trans fat | 1.4 g | |
| Sodium | 1700 mg | 74% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 40 g | 80% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Cheddar döner?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 200 g | 590 kcal |
| 1 ounce (medium) | 28.4 g | 84 kcal |
| 100 g | 100 g | 295 kcal |
| 1 serving (small) | 150 g | 443 kcal |
| 1 cup (chopped) | 150 g | 443 kcal |
| ½ piece (half) | 175 g | 516 kcal |
| 1 piece (medium) | 250 g | 738 kcal |
| 1 serving (large) | 300 g | 885 kcal |
| 1 piece (large) | 350 g | 1033 kcal |
Calculated from 295 calories per 100 g.
Frequently Asked Questions About Cheddar döner
What is Cheddar döner?
Cheddar döner is a prepared, processed dish made by topping döner meat with melted cheddar. It is commonly served in a wrap, sandwich, or on a plate; the meat and accompaniments vary by restaurant.
What is in Cheddar döner?
Cheddar döner contains döner meat and cheddar cheese, often with bread or a wrap. Salad, pickles, and sauces may be added depending on how it is served, so ingredients can differ between restaurants.
What meat is used in Cheddar döner?
Cheddar döner can be made with beef, chicken, or a mixture, depending on the menu. The cheddar refers to the cheese topping, not a particular meat, so check which döner meat the restaurant uses.
Does Cheddar döner use real cheddar cheese?
Not always. Some versions use cheddar cheese, while others use a cheddar-style melting product or cheese sauce. These melt differently and are not identical, so ask the restaurant if you want to know which one is used.
Where did Cheddar döner come from?
Cheddar döner is a modern variation of döner rather than a traditional regional Turkish preparation. It combines the familiar spit-roasted meat with a cheddar topping, and restaurants have developed their own serving styles.
How is Cheddar döner made?
Cheddar döner is made by cooking döner meat, then adding cheddar and heating it until the cheese melts. It can be served in bread or a wrap, or plated with sides; the exact method differs by restaurant.
How do you make Cheddar döner at home?
Heat cooked döner meat in a pan, add cheddar near the end, and cook until the cheese melts. Serve it in bread or on a plate, adding salad or pickles if you like; avoid overheating the cheese.
What should you serve with Cheddar döner?
Cheddar döner pairs well with a fresh salad, pickles, or ayran, and many restaurants serve it with fries. Salad adds freshness alongside the rich meat and melted cheese.
How should leftover Cheddar döner be stored?
Refrigerate leftover Cheddar döner promptly in a sealed container rather than leaving it at room temperature. Store bread and sauces separately to help prevent sogginess, and reheat only the portion you plan to eat.
Is Cheddar döner healthy?
Cheddar döner provides protein, but the cheese and döner meat can make it relatively high in fat and sodium. Choosing a moderate portion and adding salad instead of extra rich sauces makes for a more balanced meal.
Cheddar döner Vitamins & Minerals
Vitamins
B12
3.4µg · 142% DV
B3
8.4mg · 53% DV
B6
0.5mg · 29% DV
B2
0.36mg · 28% DV
Minerals
Sodium
1700mg · 74% DV
Selenium
36µg · 65% DV
Phosphorus
440mg · 63% DV
Zinc
6.4mg · 58% DV
Potassium ⭐
520mg · 15% DV
How to Burn Off Cheddar döner
To burn the 590 calories in 1 serving (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cheddar döner?
Cheddar döner combines Turkish döner—seasoned meat cooked on a vertical spit and shaved into thin slices—with cheddar, usually melted over the hot meat. It is a modern variation on a familiar döner, served in a wrap or sandwich, or on a plate with sides. The savoury, spiced meat contrasts with cheddar’s rich, tangy flavour; salad, pickles or fresh vegetables can add crunch and balance. It is protein-rich, but the cheese and meat also make it relatively high in fat and sodium. For a lighter meal, choose a plate with salad rather than a bread-based serving.
How Nutritious Is Cheddar döner?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cheddar döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar döner Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cheddar döner Fat Profile
SATURATED
18g
MONOUNSATURATED
20g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Compare Cheddar döner
Foods Similar to Cheddar döner
Have another question about Cheddar döner?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.