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⚡High Potassium

Chasteberry seed molasses mixture Calories

Molasses-based herbal mixture with iron

CALORIES

305kcal

58medium

POTASSIUM

640mg

FIBER

3.6g

Chasteberry seed molasses mixture Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

69.5g

· 88%

Protein

4.8g

· 6%

Fat

1.9g

· 6%

Fiber

3.6g

Chasteberry seed molasses mixture Vitamins & Minerals

Vitamins

0.22mg · 13% DV

0.12mg · 9% DV

0.8mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

78mg · 19% DV

Potassium ⭐

640mg · 19% DV

Chasteberry seed molasses mixture Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chasteberry seed molasses mixture Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chasteberry seed molasses mixture Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chasteberry seed molasses mixture Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chasteberry seed molasses mixture Fat Profile

SATURATED

0.28g

MONOUNSATURATED

0.31g

POLYUNSATURATED

0.47g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Chasteberry seed molasses mixture — Frequently Asked Questions

How many calories are in chasteberry seed molasses mixture?

Chasteberry seed molasses mixture provides 305 calories per 100 g. A 100 g serving contains 69.5 g of carbohydrates, 4.8 g of protein, and 1.9 g of fat.

Is chasteberry seed molasses mixture suitable for a vegan and gluten-free diet?

Yes, this product is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.