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●Low GI

💪High Protein

Charcoal-grilled half chicken Calories

High-protein charcoal-grilled chicken

CALORIES

215kcal

0low

POTASSIUM

255mg

FIBER

Charcoal-grilled half chicken Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

· 0%

Protein

27g

· 50%

Fat

11.8g

· 50%

Fiber

Charcoal-grilled half chicken Vitamins & Minerals

Vitamins

10.8mg · 68% DV

0.52mg · 31% DV

1.25mg · 25% DV

Biotin

6µg · 20% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

220mg · 31% DV

Zinc

2mg · 18% DV

Potassium ⭐

255mg · 8% DV

Charcoal-grilled half chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Charcoal-grilled half chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Charcoal-grilled half chicken Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Charcoal-grilled half chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Charcoal-grilled half chicken Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Charcoal-grilled half chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Charcoal-grilled half chicken — Frequently Asked Questions

How many calories are in charcoal-grilled half chicken?

Charcoal-grilled half chicken contains 215 calories per 100 g. Total calories depend on the portion size eaten.

Is charcoal-grilled half chicken keto-friendly?

Yes. It has 0 g of carbohydrates per 100 g, making it suitable for a keto diet. It is also compatible with carnivore, paleo, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.