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Cey Natural Flour Bread Calories

Bread made with natural flour

CALORIES

265kcal

75high

POTASSIUM

140mg

FIBER

2.7g

Cey Natural Flour Bread Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

49g

· 75%

Protein

8.8g

· 14%

Fat

3.2g

· 11%

Fiber

2.7g

Cey Natural Flour Bread Vitamins & Minerals

Vitamins

0.45mg · 38% DV

3.8mg · 24% DV

Folate

95µg · 24% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

22µg · 40% DV

Iron

4mg · 22% DV

Sodium

490mg · 21% DV

Cey Natural Flour Bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cey Natural Flour Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cey Natural Flour Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cey Natural Flour Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cey Natural Flour Bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 33.3:1

Above the ideal 4:1 (33.3:1).

Foods Similar to Cey Natural Flour Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Cey Natural Flour Bread — Frequently Asked Questions

How many calories are in Cey Natural Flour Bread?

Cey Natural Flour Bread contains 265 calories per 100 g. The same amount provides 8.8 g of protein, 49 g of carbohydrates, and 3.2 g of fat.

Does Cey Natural Flour Bread raise blood sugar?

With a glycemic index of 75, it may raise blood sugar relatively quickly. It also contains gluten and is classified as a processed food.

Have another question about Cey Natural Flour Bread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.