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Traditional sweet made with walnuts, grape must, and starch
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
68g
· 71%
Protein
5.5g
· 6%
Fat
10g
· 23%
Fiber
2.5g
Vitamins
B1
0.09mg · 8% DV
B6
0.13mg · 8% DV
B5
0.3mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Cevizli sucuk lokumu 100 gramda 370 kalori içerir. Aynı miktarda 68 g karbonhidrat, 10 g yağ ve 5,5 g protein bulunur.
Cevizli sucuk lokumunun glisemik indeksi 60'tır. İşlenmiş bir tatlıdır ve ağaç yemişleri alerjeni içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.