1 piece (medium) of Cevizli Sucuk (Walnut Sausage) (50 g) has 205 calories. That works out to 410 calories per 100 g. It contains 30 g of carbs, 3.8 g of protein, 7.5 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Cevizli Sucuk (Walnut Sausage)?

Cevizli Sucuk (Walnut Sausage) is a traditional Turkish confection made by threading whole walnuts onto a string, coating them in thickened grape must or molasses, then drying them. Despite its sausage-like shape, it is a sweet rather than a meat product, with roots in grape-growing regions of Anatolia.

The coating is firm and chewy, while the walnuts add a rich, crunchy centre. It is usually sliced into rounds and served as a snack, often with tea, or offered to guests; in Turkey it is especially popular in colder months. Walnuts and grape must make it energy-dense, with 410 calories per 100 g. A thin slice makes a satisfying sweet bite alongside unsweetened tea.

Cevizli Sucuk (Walnut Sausage) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

60g

· 22% DV

Protein

7.5g

· 15% DV

Fat

15g

· 19% DV

Fiber

3.5g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 7% · Fat 34%

Cevizli Sucuk (Walnut Sausage) Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.12mg · 10% DV

Biotin

2.5µg · 8% DV

0.09mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

95mg · 14% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Cevizli Sucuk (Walnut Sausage)?

Nutrient density

Medium

40/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cevizli Sucuk (Walnut Sausage) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cevizli Sucuk (Walnut Sausage)

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cevizli Sucuk (Walnut Sausage) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cevizli Sucuk (Walnut Sausage) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cevizli Sucuk (Walnut Sausage) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cevizli Sucuk (Walnut Sausage) Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

10.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Compare Cevizli Sucuk (Walnut Sausage)

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Frequently Asked Questions About Cevizli Sucuk (Walnut Sausage)

What is Cevizli Sucuk (Walnut Sausage)?

Cevizli Sucuk (Walnut Sausage) is a Turkish confection made by coating strings of whole walnuts in a thickened grape-must mixture and drying them. Despite the word “sausage,” it is a sweet, meat-free treat with a chewy outer layer.

Why is Cevizli Sucuk (Walnut Sausage) called sausage?

Cevizli Sucuk (Walnut Sausage) gets its sausage-like name from its long, cylindrical shape, not from meat or a casing. Walnuts threaded on a string are covered in a grape-based coating, which firms up as it dries.

Does Cevizli Sucuk (Walnut Sausage) contain meat?

No, Cevizli Sucuk (Walnut Sausage) is a confection, not a meat sausage. Its characteristic shape comes from walnuts threaded together and covered in a grape-must mixture; the name can be misleading if you have not seen it before.

How is Cevizli Sucuk (Walnut Sausage) made?

Cevizli Sucuk (Walnut Sausage) is made by dipping strings of walnuts into grape must thickened with ingredients such as flour or starch, then drying them. Makers may repeat the dipping to build a thicker coating before leaving the pieces to set.

Where does Cevizli Sucuk (Walnut Sausage) come from?

Cevizli Sucuk (Walnut Sausage) is a traditional Turkish sweet, especially associated with Gümüşhane and neighboring regions. Related walnut-and-grape-must sweets are also made elsewhere in the Caucasus and eastern Mediterranean, with local names and recipes.

How is Cevizli Sucuk (Walnut Sausage) different from churchkhela?

Cevizli Sucuk (Walnut Sausage) and Georgian churchkhela are closely related sweets: both commonly feature nuts threaded on a string and coated in a grape mixture. Their recipes, coating thickness, drying methods, and local traditions differ, so they are not always identical.

How do you eat Cevizli Sucuk (Walnut Sausage)?

Slice Cevizli Sucuk (Walnut Sausage) crosswise into bite-size rounds and eat it as a sweet snack or dessert. It is often served with tea or coffee; a sharp knife makes cleaner slices through the firm coating and whole walnuts.

How should you store Cevizli Sucuk (Walnut Sausage)?

Store Cevizli Sucuk (Walnut Sausage) in a cool, dry place away from direct sunlight, preferably in an airtight container. Moisture can make the coating sticky and encourage spoilage; discard it if you notice mold or an unusual smell.

Can you freeze Cevizli Sucuk (Walnut Sausage)?

Yes, Cevizli Sucuk (Walnut Sausage) can be frozen in a tightly sealed, freezer-safe container. Separate pieces with baking paper to stop them sticking together, and let a portion thaw before serving so the coating is easier to slice.

Is Cevizli Sucuk (Walnut Sausage) a good choice for people with diabetes?

Cevizli Sucuk (Walnut Sausage) has a sweet grape-based coating that can raise blood sugar, so people with diabetes should account for it in their meal plan. Anyone adjusting portions around medication or glucose targets should ask their doctor or dietitian for individual guidance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026