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Walnut mosaic cake Calories

Dense no-bake style mosaic cake made with biscuits, cocoa and walnuts; sweet and energy-dense.

CALORIES

455kcal

58medium

POTASSIUM

210mg

FIBER

3.1g

Walnut mosaic cake Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

49.2g

· 43%

Protein

6.8g

· 6%

Fat

26.4g

· 51%

Fiber

3.1g

Walnut mosaic cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Magnesium

52mg · 12% DV

Selenium

6.8µg · 12% DV

Walnut mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut mosaic cake Fat Profile

SATURATED

10.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Walnut mosaic cake — Frequently Asked Questions

Cevizli mozaik pasta kaç kalori?

Cevizli mozaik pasta 100 gramında 455 kalori içerir. Aynı porsiyonda 26,4 g yağ ve 49,2 g karbonhidrat bulunur.

Cevizli mozaik pasta diyete uygun mu?

100 gramında 455 kalori, 49,2 g karbonhidrat ve 26,4 g yağ içerdiği için porsiyon kontrolü önemlidir. Glisemik indeksi 58'dir; ürün işlenmiş bir tatlıdır ve gluten, süt ürünleri ile sert kabuklu yemiş içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.