Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cevit Calories
Vitamin C supplement, usually sweet tablet
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cevit (4 g) has 15 calories. That works out to 380 calories per 100 g. It contains 3.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 40 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cevit Nutrition Facts
Selected: 1 piece (medium) · 4 g
15
KCAL / 4G
Carbs
3.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cevit nutrition facts table · 1 piece (medium) (4 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.2 mg | 0% |
| Total carbohydrate | 3.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Cevit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 4 g | 15 kcal |
| 1 piece (small) | 2 g | 8 kcal |
| 1 piece (large) | 6 g | 23 kcal |
| 2 piece (double) | 8 g | 30 kcal |
| 1 tablespoon (chopped) | 10 g | 38 kcal |
| 5 piece (jumbo) | 20 g | 76 kcal |
| 1 pack (whole) | 40 g | 152 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Cevit
What is Cevit used for?
Cevit is a sweet-tasting vitamin C supplement, commonly taken to add vitamin C to the diet. It is not a medicine for treating infections, and its candy-like taste is not a reason to take extra tablets.
Can Cevit prevent a cold?
No, Cevit cannot reliably prevent a cold. Vitamin C supports normal immune function, but taking a supplement should not be considered protection from catching an infection or a treatment once you are ill.
Can you chew Cevit, or should you swallow it whole?
Follow the directions for your particular Cevit product: a chewable tablet should be chewed, while a tablet intended to be swallowed should be taken with water. Do not assume every sweet tablet has the same instructions.
Is Cevit safe to take every day?
Cevit can be taken daily when the product directions support that use, but a daily supplement is not necessary for everyone. Stick to the stated serving and avoid doubling up with other vitamin C products.
Does Cevit contain sugar?
Some sweet-tasting Cevit tablets may contain sugar, but the exact ingredients depend on the product. Check the ingredient list on your package if you need to know whether it contains sugar or a sweetener.
Is Cevit better than getting vitamin C from food?
No, Cevit is not a better replacement for vitamin-C-rich foods. Fruit and vegetables provide vitamin C alongside fibre and other nutrients; a supplement can be convenient, but it does not offer that same mix.
Can Cevit upset your stomach?
Yes, Cevit may cause stomach discomfort, nausea, or loose stools in some people, especially if they take more than directed. If it bothers your stomach, try taking it with food rather than on an empty stomach.
Can you take Cevit with other supplements?
Usually, Cevit can be taken alongside other supplements, but check whether they also contain vitamin C so you do not unintentionally stack doses. If you take regular medication, ask a pharmacist about possible interactions.
How should you store Cevit after opening?
Keep Cevit in its original container, tightly closed and away from heat, sunlight, and moisture. Follow the expiry date on the package, and discard tablets that have become damp or changed in appearance.
Can children take Cevit?
Children should take Cevit only if the product is suitable for their age and the directions give an appropriate dose. Do not give a child an adult serving; ask a pediatrician about use for a young child.
Cevit Vitamins & Minerals
Vitamins
Vitamin C
40mg · 44% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
0.2mg · 0% DV
Calcium
0.08mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Cevit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cevit
To burn the 15 calories in 1 piece (medium) (4 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cevit?
Cevit is a vitamin C supplement commonly sold as a sweet tablet rather than as a food ingredient. Depending on the product, the tablet may be meant to be chewed, dissolved in water or allowed to melt in the mouth, so follow the directions on its packaging.
Its sweet, sometimes slightly tangy flavour makes it easy to take on its own; it is also convenient to carry for use at home, work or while travelling. In English-speaking countries, people typically take tablets with water or as directed on the pack, rather than serving them as part of a meal. The listed energy comes mainly from carbohydrate, with no protein or fat; a typical piece is about 4 g. Keep it as a supplement, not a substitute for varied foods such as fruit.
How Nutritious Is Cevit?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cevit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cevit Contain Allergens?
No known major allergens
Which Diets Is Cevit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cevit Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cevit
Foods Similar to Cevit
Have another question about Cevit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.