🧀
Cetil cheese Calories
Traditional Turkish cheese, rich in protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Cetil cheese Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
2g
· 2%
Protein
22g
· 27%
Fat
25g
· 71%
Fiber
0g
Cetil cheese Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
250µg · 28% DV
B2
0.35mg · 27% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
500mg · 71% DV
Calcium
700mg · 70% DV
Sodium
900mg · 39% DV
Zinc
4mg · 36% DV
Cetil cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cetil cheese Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cetil cheese Contain Allergens?
Contains these allergens:
Which Diets Is Cetil cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cetil cheese Fat Profile
SATURATED
16g
MONOUNSATURATED
7g
POLYUNSATURATED
1g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to Cetil cheese
Cetil cheese — Frequently Asked Questions
How many calories are in Cetil cheese?
Cetil cheese contains 320 calories per 100 g. A 100 g serving also provides 22 g of protein, 25 g of fat, and 2 g of carbohydrates.
Is Cetil cheese suitable for a diet?
Cetil cheese is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. It has a glycemic index of 0, but contains 25 g of fat per 100 g, so portion size matters.
Have another question about Cetil cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.