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Purple pack, potato chips, industrial, snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 39%
Protein
6g
· 4%
Fat
34g
· 57%
Fiber
4g
Vitamins
Vitamin E
2.2mg · 15% DV
B6
0.18mg · 11% DV
Vitamin C
8mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
650mg · 19% DV
Phosphorus
80mg · 11% DV
Magnesium
30mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9g
MONOUNSATURATED
14g
POLYUNSATURATED
8g
Omega 6:3 ratio 700:1
Above the ideal 4:1 (700:1).
Çerezza purple pack chips provide 540 calories per 100 g. A 100 g serving also contains 34 g of fat and 52 g of carbohydrates.
These chips have a glycemic index of 70, which is considered high. They contain gluten and are ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.