🌽🍟
Sweet corn flavored, crispy chips, snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
6.5g
· 5%
Fat
20g
· 38%
Fiber
3.5g
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Çerezza Sweet Corn Chips provide 480 calories per 100 g. A 100 g serving also contains 20 g of fat and 68 g of carbohydrates.
Yes, Çerezza Sweet Corn Chips are compatible with vegetarian, omnivore, and flexitarian diets. They provide 6.5 g of protein per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.