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Movie-style potato chips, high fat and salt, snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Çerezza Sinema chips (80 g) has 420 calories. That works out to 525 calories per 100 g. It contains 40.4 g of carbs, 5 g of protein, 26.8 g of fat and 3.4 g of fiber. Its 880 mg of Potassium covers 26% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 80 g
420
KCAL / 80G
Carbs
40.4g
· 15% DV
Protein
5g
· 10% DV
Fat
26.8g
· 34% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 5% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 420 kcal | |
| Total fat | 26.8 g | 34% |
| Saturated fat | 6.56 g | 33% |
| Trans fat | 0.08 g | |
| Sodium | 680 mg | 30% |
| Total carbohydrate | 40.4 g | 15% |
| Fiber | 3.4 g | 12% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 420 kcal |
| 1 piece (thin) | 5 g | 26 kcal |
| 1 cup (small) | 25 g | 131 kcal |
| 1 serving (medium) | 30 g | 158 kcal |
| 1 pack (small) | 40 g | 210 kcal |
| 1 cup (large) | 50 g | 263 kcal |
| 10 piece (thin) | 50 g | 263 kcal |
| 100 g | 100 g | 525 kcal |
| 1 pack (large) | 120 g | 630 kcal |
| 1 bottle (jumbo) | 150 g | 788 kcal |
Calculated from 525 calories per 100 g.
Çerezza Sinema chips are packaged potato chips marketed as a movie-style snack. They are ready to eat straight from the pack, and “Sinema” does not mean they are made from popcorn.
No. Çerezza Sinema chips are potato chips, while cinema popcorn is made from popped corn. They can both be movie snacks, but they differ in their main ingredient and texture.
No, Çerezza Sinema chips are ready to eat and do not need cooking. Heating them is unnecessary and may make them overly browned or burnt, particularly if you leave them in an oven for too long.
Keep opened Çerezza Sinema chips tightly sealed in a cool, dry place. Exposure to air and moisture makes them lose their crunch; transfer them to an airtight container if the packet will not close properly.
Yes, crushed Çerezza Sinema chips can make a crunchy coating for foods such as chicken or vegetables. Crush them into small pieces, then press them onto the food; their salty flavor may mean you need less added salt.
Çerezza Sinema chips pair well with salsa, a mild yogurt dip, or a tomato-based dip. Since the chips are already salty, a less salty dip usually keeps the combination from tasting too strong.
Çerezza Sinema chips are an ultra-processed packaged snack made for a consistent crunch and flavor. Homemade potato chips let you choose the potato, cooking method, and amount of oil and salt.
Yes, children can have Çerezza Sinema chips occasionally as a small snack, but they are salty and should not replace more nourishing everyday options. Fruit or yogurt is a better routine snack.
People with diabetes can eat Çerezza Sinema chips, but their carbohydrates can raise blood glucose. Keep the portion modest and ask your clinician or dietitian how they fit your individual glucose targets or medication plan.
They can. Çerezza Sinema chips are salty, and salty foods can make you feel thirstier, especially if you eat a large amount. Have water alongside them rather than relying on another salty snack.
Vitamins
B6
0.24mg · 14% DV
Vitamin E
2mg · 13% DV
B3
1.68mg · 11% DV
B5
0.4mg · 8% DV
Minerals
Sodium
680mg · 30% DV
Potassium ⭐
880mg · 26% DV
Copper
0.14mg · 16% DV
Phosphorus
88mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 420 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Çerezza Sinema chips are packaged potato chips made for movie-style snacking. They’re crisp, salty and easy to share, whether you’re watching a film at home, packing a snack for a trip or putting out a casual bowl for friends. Their straightforward, crunchy texture also makes them easy to eat on their own.
They’re an energy-dense snack, with relatively high fat and salt, rather than a filling basis for a meal. Enjoy a modest portion alongside water or another drink; fresh vegetables or fruit can add a lighter contrast if you’re serving them as part of a snack spread.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.56g
MONOUNSATURATED
10.8g
POLYUNSATURATED
7.36g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.