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Cerezza Potato Chips Calories
High-sodium savory snack
CALORIES
GI
POTASSIUM
FIBER
Cerezza Potato Chips Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
52.8g
· 39%
Protein
6.2g
· 5%
Fat
34g
· 56%
Fiber
4.5g
Cerezza Potato Chips Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B6
0.28mg · 16% DV
B3
2.1mg · 13% DV
B5
0.55mg · 11% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
650mg · 28% DV
Phosphorus
145mg · 21% DV
Selenium
5.8µg · 11% DV
Cerezza Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cerezza Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cerezza Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Cerezza Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cerezza Potato Chips Fat Profile
SATURATED
4.2g
MONOUNSATURATED
15.4g
POLYUNSATURATED
11.1g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Cerezza Potato Chips
Cerezza Potato Chips — Frequently Asked Questions
How many calories are in Cerezza Potato Chips?
Cerezza Potato Chips provide 536 calories per 100g. They are a calorie-dense processed snack.
Are Cerezza Potato Chips high in protein?
They contain 6.2g of protein per 100g. Protein is present, but carbs and fat make up a larger share of the nutrition profile.
Do Cerezza Potato Chips have a lot of carbs?
Yes, they contain 52.8g of carbohydrates per 100g. That can matter if you are tracking carb intake.
Are Cerezza Potato Chips high in fat?
Yes, they contain 34g of fat per 100g. This contributes significantly to their overall calorie density.
Do Cerezza Potato Chips contain fiber?
Yes, they provide 4.5g of fiber per 100g. Even with some fiber, they are still classified as ultra-processed.
What is the glycemic index of Cerezza Potato Chips?
Their glycemic index is 56. This can be useful information for people monitoring glycemic impact.
Are Cerezza Potato Chips suitable for a vegan diet?
Yes, the product is listed as compatible with vegan diets. It is also suitable for vegetarian and pescatarian eating patterns.
Are Cerezza Potato Chips gluten-free?
Yes, they are listed as gluten-free. That makes them compatible with gluten-free diets based on the provided data.
Can you eat Cerezza Potato Chips on a vegetarian diet?
Yes, they are suitable for vegetarian diets. They are also compatible with omnivore, flexitarian, pescatarian, and vegan diets.
Are Cerezza Potato Chips a healthy snack?
They are classified as ultra-processed. Per 100g, they contain 536 calories, 34g fat, and 52.8g carbs, which are key points to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.