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Cerezza Peanut Chips Calories
Packaged, crunchy peanut-flavored snack chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Cerezza Peanut Chips (50 g) has 556 calories. That works out to 1111 calories per 100 g. It contains 60 g of carbs, 6.7 g of protein, 33.3 g of fat and 2.2 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cerezza Peanut Chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
556
KCAL / 50G
Carbs
60g
· 22% DV
Protein
6.7g
· 13% DV
Fat
33.3g
· 43% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Cerezza Peanut Chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 556 kcal | |
| Total fat | 33.3 g | 43% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 325 mg | 14% |
| Total carbohydrate | 60 g | 22% |
| Fiber | 2.2 g | 8% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Cerezza Peanut Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 556 kcal |
| 1 pack (mini) | 25 g | 278 kcal |
| 1 ounce (medium) | 28 g | 311 kcal |
| 1 cup (medium) | 30 g | 333 kcal |
| 1 pack (small) | 40 g | 444 kcal |
| 1 pack (large) | 75 g | 833 kcal |
| 100 g | 100 g | 1111 kcal |
| 1 pack (extra large) | 100 g | 1111 kcal |
Calculated from 1111 calories per 100 g.
Frequently Asked Questions About Cerezza Peanut Chips
Are Cerezza Peanut Chips a healthy snack?
Cerezza Peanut Chips are best treated as an occasional snack, not an everyday staple. They are an ultra-processed packaged product, so choosing less-processed foods more often is a sensible way to balance your snacks.
What are Cerezza Peanut Chips made of?
Cerezza Peanut Chips are crunchy packaged snack chips that contain peanuts. The available product information does not give the full recipe or the proportion of peanuts, so the package’s ingredient list is needed for those details.
Do Cerezza Peanut Chips contain real peanuts?
Yes, Cerezza Peanut Chips contain peanuts; peanuts are listed as an allergen for the product. That confirms their presence but does not indicate how much peanut is in each serving.
How do Cerezza Peanut Chips compare with roasted peanuts?
Cerezza Peanut Chips are a crunchy, peanut-flavoured chip snack, while roasted peanuts are whole nuts. They are not interchangeable in texture or form, and the product information does not establish that the chips provide the same amount of peanut as a serving of nuts.
How can you keep Cerezza Peanut Chips crispy after opening?
Keep Cerezza Peanut Chips in a tightly sealed bag or airtight container in a cool, dry place. Exposure to air and moisture makes the chips lose their crunch, so reseal the package promptly after serving.
Can you use Cerezza Peanut Chips as a crunchy topping?
Yes, crushed Cerezza Peanut Chips can add crunch to a salad or sandwich. Add them just before eating; leaving them in a moist dressing or filling makes the pieces soft.
Why do Cerezza Peanut Chips go soft?
Cerezza Peanut Chips go soft when they absorb moisture from the air or from damp food. Keeping the package sealed and adding crushed chips to a dish right before serving helps preserve their texture.
Can Cerezza Peanut Chips help with weight loss?
Cerezza Peanut Chips are not a weight-loss food, and large or frequent portions can make it harder to manage overall energy intake. If you choose them, serving a small amount rather than eating from the packet makes portions easier to control.
Are Cerezza Peanut Chips suitable for young children?
Cerezza Peanut Chips may be unsuitable for very young children because hard, crunchy snack pieces can pose a choking risk. For older children, offer them only if the child can chew safely and eat without rushing.
Do Cerezza Peanut Chips work as a substitute for peanuts in recipes?
No, Cerezza Peanut Chips are not a direct substitute for whole or chopped peanuts in most recipes. They are already processed into crunchy chips, so they change a dish’s texture and may soften when mixed into moist ingredients.
Cerezza Peanut Chips Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
Vitamin E
1.25mg · 8% DV
B1
0.09mg · 8% DV
Folate
27.5µg · 7% DV
Minerals
Sodium
325mg · 14% DV
Copper
0.13mg · 14% DV
Manganese
0.23mg · 10% DV
Phosphorus
63mg · 9% DV
Potassium ⭐
105mg · 3% DV
Cerezza Peanut Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cerezza Peanut Chips
To burn the 556 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cerezza Peanut Chips?
Cerezza Peanut Chips are a packaged, crunchy snack with a pronounced peanut flavour, made in chip form for easy snacking at home or on the go. They are ready to eat straight from the pack and need no preparation.
Their crisp texture and savoury peanut taste make them an easy choice between meals, for a movie night or to share with friends. The nutrition profile is energy-dense, with 66.67 g of fat per 100 g. For a more mindful portion, serve some in a small bowl rather than eating from the bag; a medium pack is about 50 g.
How Nutritious Is Cerezza Peanut Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cerezza Peanut Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cerezza Peanut Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cerezza Peanut Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cerezza Peanut Chips Fat Profile
SATURATED
1.6g
MONOUNSATURATED
6.75g
POLYUNSATURATED
4.55g
Omega 6:3 ratio 141.7:1
Above the ideal 4:1 (141.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.