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Cerezza Muhabbet Corn Chips Calories
High-calorie, savory flavored corn chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Cerezza Muhabbet Corn Chips (45 g) has 228 calories. That works out to 507 calories per 100 g. It contains 30.6 g of carbs, 2.3 g of protein, 10.4 g of fat and 1.8 g of fiber. Its 1.5 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cerezza Muhabbet Corn Chips Nutrition Facts
Selected: 1 pack (medium) · 45 g
228
KCAL / 45G
Carbs
30.6g
· 11% DV
Protein
2.3g
· 5% DV
Fat
10.4g
· 13% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 4% · Fat 42%
Cerezza Muhabbet Corn Chips nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.05 g | |
| Sodium | 324 mg | 14% |
| Total carbohydrate | 30.6 g | 11% |
| Fiber | 1.8 g | 6% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Cerezza Muhabbet Corn Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 228 kcal |
| 1 piece (mini) | 2 g | 10 kcal |
| 10 piece (small) | 20 g | 101 kcal |
| 1 serving (small) | 30 g | 152 kcal |
| 1 serving (medium) | 45 g | 228 kcal |
| 1 serving (large) | 75 g | 380 kcal |
| 1 pack (large) | 90 g | 456 kcal |
| 100 g | 100 g | 507 kcal |
| 1 pack (jumbo) | 150 g | 761 kcal |
Calculated from 507 calories per 100 g.
Frequently Asked Questions About Cerezza Muhabbet Corn Chips
What is Cerezza Muhabbet Corn Chips made from?
Cerezza Muhabbet Corn Chips are a corn-based, seasoned snack. The exact oil and seasoning ingredients can vary by product formulation, so use the package ingredient list for the precise recipe rather than assuming every corn chip has the same ingredients.
Are Cerezza Muhabbet Corn Chips the same as tortilla chips?
No. Cerezza Muhabbet Corn Chips are sold as a seasoned snack, while tortilla chips are commonly served plain or lightly salted with dips such as salsa. Texture and seasoning vary by brand, so the two are not always interchangeable in recipes.
Are Cerezza Muhabbet Corn Chips spicy?
The available product information describes Cerezza Muhabbet Corn Chips as savory and flavored but does not specify how hot they are. If you avoid chili, check the flavor description on the packet before buying.
How should you store Cerezza Muhabbet Corn Chips after opening?
Seal Cerezza Muhabbet Corn Chips tightly and keep them in a cool, dry place after opening. Exposure to air and moisture makes them lose their crunch; an airtight container is useful if the packet no longer closes securely.
What dips go well with Cerezza Muhabbet Corn Chips?
Cerezza Muhabbet Corn Chips can be served with salsa, guacamole, or a creamy dip. Put the dip on the side and dip each chip as you eat it, rather than leaving the chips in the dip where they can soften.
Can you make stale Cerezza Muhabbet Corn Chips crispy again?
You can sometimes restore some crunch to stale Cerezza Muhabbet Corn Chips by warming them briefly in a low oven. Watch them closely because thin chips can burn quickly, and eat them soon after reheating.
Are Cerezza Muhabbet Corn Chips convenient for travel or lunchboxes?
Yes, Cerezza Muhabbet Corn Chips are a ready-to-eat snack that can be packed for travel or lunch. Keep the packet from being crushed, and reseal it or transfer leftovers to an airtight container to help preserve the crunch.
Are Cerezza Muhabbet Corn Chips a filling snack?
Cerezza Muhabbet Corn Chips may be enjoyable as a snack, but they are not especially filling on their own. Pairing them with a protein-containing food, such as yogurt or hummus, makes for a more substantial snack.
Can eating Cerezza Muhabbet Corn Chips cause weight gain?
Eating Cerezza Muhabbet Corn Chips frequently or in large amounts can contribute to weight gain because they are energy-dense. Having them occasionally and serving a portion instead of eating straight from a large bag makes intake easier to manage.
Can you use Cerezza Muhabbet Corn Chips as a crunchy topping?
Yes, crushed Cerezza Muhabbet Corn Chips can add crunch to salads, soups, or casseroles. Add them just before serving so moisture from the other ingredients does not make them soggy.
Cerezza Muhabbet Corn Chips Vitamins & Minerals
Vitamins
Vitamin E
1.53mg · 10% DV
B1
0.07mg · 6% DV
B3
0.81mg · 5% DV
Vitamin K
4.05µg · 3% DV
Minerals
Sodium
324mg · 14% DV
Phosphorus
70mg · 10% DV
Magnesium
31mg · 7% DV
Selenium
3.6µg · 7% DV
Potassium ⭐
81mg · 2% DV
Cerezza Muhabbet Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cerezza Muhabbet Corn Chips
To burn the 228 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cerezza Muhabbet Corn Chips?
Cerezza Muhabbet Corn Chips are packaged, seasoned corn chips: thin pieces made from corn and cooked until crisp. They are designed as a ready-to-eat savoury snack rather than as a meal component, and are easy to share straight from the bag.
Their crunchy texture and salty, savoury flavour suit casual snacking, parties, or a break with a drink. They can be eaten on their own or served with a dip; a medium pack is about 45 g. They are energy-dense and mainly provide carbohydrates and fat, with relatively little protein, so a modest portion works well alongside more filling foods. For a lighter snack, serve a smaller amount with fresh vegetables, or pair them with a simple dip rather than adding several rich sides.
How Nutritious Is Cerezza Muhabbet Corn Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cerezza Muhabbet Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cerezza Muhabbet Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cerezza Muhabbet Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cerezza Muhabbet Corn Chips Fat Profile
SATURATED
1.4g
MONOUNSATURATED
4.73g
POLYUNSATURATED
3.74g
Omega 6:3 ratio 73:1
Above the ideal 4:1 (73:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.