🥜
Cerezza Giant Peanut Snack Calories
Peanut corn snack
CALORIES
GI
POTASSIUM
FIBER
Cerezza Giant Peanut Snack Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
58.5g
· 46%
Protein
8.2g
· 6%
Fat
26.8g
· 48%
Fiber
4.1g
Cerezza Giant Peanut Snack Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B3
2.7mg · 17% DV
Biotin
4µg · 13% DV
B6
0.2mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Sodium
680mg · 30% DV
Phosphorus
205mg · 29% DV
Magnesium
94mg · 22% DV
Cerezza Giant Peanut Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cerezza Giant Peanut Snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cerezza Giant Peanut Snack Contain Allergens?
Contains these allergens:
Which Diets Is Cerezza Giant Peanut Snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cerezza Giant Peanut Snack Fat Profile
SATURATED
8.8g
MONOUNSATURATED
10.8g
POLYUNSATURATED
7.6g
Omega 6:3 ratio 148:1
Above the ideal 4:1 (148:1).
Foods Similar to Cerezza Giant Peanut Snack
Cerezza Giant Peanut Snack — Frequently Asked Questions
How many calories are in Cerezza Giant Peanut Snack?
Cerezza Giant Peanut Snack contains 510 calories per 100 g. It is energy-dense, so portion size can make a meaningful difference.
How much protein does Cerezza Giant Peanut Snack have?
It provides 8.2 g of protein per 100 g. Although it contains protein, its carbohydrate and fat contents are higher.
Is Cerezza Giant Peanut Snack high in carbohydrates?
Yes, it contains 58.5 g of carbohydrates per 100 g. Portion awareness may be useful for people tracking carbohydrate intake.
How much fat is in Cerezza Giant Peanut Snack?
Cerezza Giant Peanut Snack contains 26.8 g of fat per 100 g. It can therefore be considered a higher-fat snack.
Does Cerezza Giant Peanut Snack contain fiber?
Yes, it contains 4.1 g of fiber per 100 g. Its fiber content should be considered alongside its 510 calories per 100 g.
What is the glycemic index of Cerezza Giant Peanut Snack?
Cerezza Giant Peanut Snack has a glycemic index of 62. This indicates a moderate glycemic impact for those monitoring blood sugar response.
Can Cerezza Giant Peanut Snack fit into a diet?
It can depend on your dietary pattern and daily targets. At 510 calories, 58.5 g of carbs, and 26.8 g of fat per 100 g, portion planning is important.
Is Cerezza Giant Peanut Snack vegan?
Yes. Based on the provided diet compatibility information, it is suitable for vegan, vegetarian, omnivore, and flexitarian diets.
Is Cerezza Giant Peanut Snack safe for people with peanut allergies?
No. This product contains peanuts and should be avoided by people with a peanut allergy.
Is Cerezza Giant Peanut Snack ultra-processed?
Yes, Cerezza Giant Peanut Snack is classified as ultra-processed. Its serving frequency and portion size may be worth considering as part of an overall eating pattern.
Have another question about Cerezza Giant Peanut Snack?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.