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Çerezza Giant Peanut Chips Calories
Peanut-flavored, fried chips, high energy, snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Çerezza Giant Peanut Chips (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 19.2 g of carbs, 4.2 g of protein, 12 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Çerezza Giant Peanut Chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
208
KCAL / 40G
Carbs
19.2g
· 7% DV
Protein
4.2g
· 8% DV
Fat
12g
· 15% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 8% · Fat 54%
Çerezza Giant Peanut Chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 208 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 2.32 g | 12% |
| Trans fat | 0.08 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 1.8 g | 6% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Çerezza Giant Peanut Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 208 kcal |
| 1 piece (mini) | 4 g | 21 kcal |
| 1 piece (jumbo) | 8 g | 42 kcal |
| 1 serving (small) | 30 g | 156 kcal |
| 1 cup (medium) | 50 g | 260 kcal |
| 1 serving (large) | 60 g | 312 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Çerezza Giant Peanut Chips
What does Çerezza Giant Peanut Chips taste like?
Çerezza Giant Peanut Chips have a crunchy texture and a peanut-forward flavour. They offer a different taste from plain potato crisps and can be eaten straight from the packet as a savoury snack.
Are Çerezza Giant Peanut Chips fried or baked?
Çerezza Giant Peanut Chips are fried, not baked. Their crisp texture makes them ready to eat as packaged; you do not need to heat or prepare them before serving.
What are Çerezza Giant Peanut Chips made from?
Çerezza Giant Peanut Chips are peanut-flavoured fried chips. The exact base ingredients and proportions are not specified in the available product information, so it would be misleading to name a particular flour or starch.
What can you serve with Çerezza Giant Peanut Chips?
Serve Çerezza Giant Peanut Chips on their own or alongside other dry savoury snacks. If you add dips, keep them in a separate bowl so the chips stay crisp until you eat them.
How do you keep Çerezza Giant Peanut Chips crunchy after opening?
Seal the opened packet of Çerezza Giant Peanut Chips tightly, or transfer the chips to an airtight container. Store them in a cool, dry cupboard and keep them away from humidity.
Can Çerezza Giant Peanut Chips be used as a crunchy topping?
Yes, you can crumble Çerezza Giant Peanut Chips over a salad or soup for a crunchy, peanut-flavoured topping. Add them just before serving, since moisture quickly softens fried chips.
Do Çerezza Giant Peanut Chips need to be refrigerated?
No, Çerezza Giant Peanut Chips do not need refrigeration. Keep an unopened packet in a cool, dry place away from direct sunlight and heat; refrigeration can expose the chips to unwanted moisture.
How are Çerezza Giant Peanut Chips different from regular potato chips?
Çerezza Giant Peanut Chips are distinguished by their peanut flavour and fried, crunchy form; regular potato chips often have a potato-led or simpler savoury flavour. The product information does not specify enough about its base ingredients for a precise ingredient-by-ingredient comparison.
Can Çerezza Giant Peanut Chips contribute to weight gain?
They can contribute to weight gain if eaten often in large portions, because Çerezza Giant Peanut Chips are an energy-dense fried snack. Putting a portion in a bowl instead of eating from the packet makes it easier to keep track.
Can people with diabetes eat Çerezza Giant Peanut Chips?
People with diabetes may include Çerezza Giant Peanut Chips if they account for the snack's carbohydrates in their meal plan. Portion size matters; ask your doctor or dietitian how it fits your individual blood glucose management.
Çerezza Giant Peanut Chips Vitamins & Minerals
Vitamins
Vitamin E
1.68mg · 11% DV
Biotin
2.8µg · 9% DV
B3
1mg · 6% DV
B1
0.07mg · 6% DV
Minerals
Copper
0.12mg · 13% DV
Sodium
260mg · 11% DV
Manganese
0.18mg · 8% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
128mg · 4% DV
Çerezza Giant Peanut Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çerezza Giant Peanut Chips
To burn the 208 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çerezza Giant Peanut Chips?
Çerezza Giant Peanut Chips are a packaged, fried snack with a large, crunchy shape and a peanut-forward flavour. They are made for nibbling rather than serving as part of a meal, and work well when you want a savoury alternative to sweet snacks.
They can be shared at a gathering, eaten during a film, or enjoyed with a drink; in Turkey, they also fit naturally alongside tea. These chips are energy-dense, with 520 kcal per 100 g, so serving some in a bowl instead of eating straight from the packet makes portioning easier. Pair them with water or fresh vegetables for a less snack-heavy break.
How Nutritious Is Çerezza Giant Peanut Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çerezza Giant Peanut Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çerezza Giant Peanut Chips Contain Allergens?
Contains these allergens:
Which Diets Is Çerezza Giant Peanut Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çerezza Giant Peanut Chips Fat Profile
SATURATED
2.32g
MONOUNSATURATED
7g
POLYUNSATURATED
3g
Omega 6:3 ratio 144:1
Above the ideal 4:1 (144:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.