🥨
Spicy mixed cocktail snack, salty and crunchy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
59g
· 47%
Protein
8.5g
· 7%
Fat
26g
· 46%
Fiber
4.5g
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B6
0.15mg · 9% DV
Minerals
Sodium
1200mg · 52% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
11.5g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 124:1
Above the ideal 4:1 (124:1).
Cerezza Cocktail Spicy contains 510 calories per 100 g. A 100 g serving also provides 26 g of fat, 59 g of carbohydrates, and 8.5 g of protein.
With a glycemic index of 65, Cerezza Cocktail Spicy has a moderate glycemic impact. It provides 59 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.