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Cerezza Cocktail Spicy Calories
Spicy mixed cocktail snack, salty and crunchy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Cerezza Cocktail Spicy (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 23.6 g of carbs, 3.4 g of protein, 10.4 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cerezza Cocktail Spicy Nutrition Facts
Selected: 1 pack (medium) · 40 g
204
KCAL / 40G
Carbs
23.6g
· 9% DV
Protein
3.4g
· 7% DV
Fat
10.4g
· 13% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Cerezza Cocktail Spicy nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 480 mg | 21% |
| Total carbohydrate | 23.6 g | 9% |
| Fiber | 1.8 g | 6% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Cerezza Cocktail Spicy?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 204 kcal |
| 1 piece (mini) | 5 g | 26 kcal |
| 1 pack (small) | 20 g | 102 kcal |
| 1 serving (medium) | 30 g | 153 kcal |
| 1 cup (medium) | 35 g | 179 kcal |
| 1 pack (large) | 80 g | 408 kcal |
| 2 pack (double) | 80 g | 408 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Cerezza Cocktail Spicy
What is Cerezza Cocktail Spicy?
Cerezza Cocktail Spicy is a ready-to-eat packaged snack with a spicy seasoning and a crunchy texture. It is meant to be eaten straight from the pack as a savory snack, not prepared as a meal.
What is in Cerezza Cocktail Spicy?
Cerezza Cocktail Spicy is a seasoned cocktail-style mix of crunchy snack pieces. Its exact ingredients and proportions are product-specific; the listed allergens include gluten and soy, so it is not suitable for people who must avoid either.
How spicy is Cerezza Cocktail Spicy?
Cerezza Cocktail Spicy has a spicy seasoning, but the heat can feel different from person to person. If you are sensitive to chilli or strong seasoning, try a small amount first or pair it with a mild dip.
Do you need to cook Cerezza Cocktail Spicy?
No, Cerezza Cocktail Spicy is ready to eat straight from the pack. It does not need frying or baking, and reheating it can take away some of its crunch.
How should you store Cerezza Cocktail Spicy after opening?
Keep Cerezza Cocktail Spicy tightly sealed in a cool, dry place after opening. Exposure to air and moisture can make the pieces lose their crunch; transfer them to an airtight container if the packet will not reseal.
How long does Cerezza Cocktail Spicy stay fresh once opened?
An unopened pack of Cerezza Cocktail Spicy should be kept until the date printed on the package. Once opened, seal it well and eat it promptly; discard it if it becomes damp or develops an unusual smell.
What can you serve with Cerezza Cocktail Spicy?
Cerezza Cocktail Spicy can be served on its own or with a mild dip, such as plain yogurt or a creamy dip. Its salty, spicy crunch also works as one item in a party snack spread.
Is Cerezza Cocktail Spicy suitable for children?
Children can eat Cerezza Cocktail Spicy, but its spicy seasoning and salty taste may not suit every child. For younger children, consider the crunchy pieces carefully and supervise them while they eat.
Is Cerezza Cocktail Spicy a healthy snack?
Cerezza Cocktail Spicy is not an everyday nutritious staple: it is a salty, ultra-processed snack. It can fit as an occasional treat, but whole-food snacks such as fruit or plain nuts are better choices for regular snacking.
Can Cerezza Cocktail Spicy help with weight loss?
No, Cerezza Cocktail Spicy is not a weight-loss food. Because crunchy packaged snacks are easy to keep eating, putting a portion in a bowl instead of eating from the packet can help you keep track of how much you have.
Cerezza Cocktail Spicy Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.84mg · 5% DV
B2
0.05mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Sodium
480mg · 21% DV
Copper
0.06mg · 7% DV
Phosphorus
44mg · 6% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
84mg · 2% DV
Cerezza Cocktail Spicy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cerezza Cocktail Spicy
To burn the 204 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cerezza Cocktail Spicy?
Cerezza Cocktail Spicy is a packaged cocktail-style snack mix, bringing together crunchy pieces with a savoury, spicy seasoning. “Cocktail” here refers to the mixed-snack style rather than a drink; the exact pieces can vary by product.
Its salty, crisp bite makes it easy to share at a gathering, serve alongside drinks, or keep on hand for a casual snack. It also works with tea or a sandwich for a quick break, though its bold seasoning means a small portion can go a long way.
This is an energy-dense snack, with carbohydrates and fat contributing substantially; it provides 510 calories per 100 g. A medium 40 g pack is a convenient portion, and pairing it with fresh vegetables or fruit can make a snack feel more rounded.
How Nutritious Is Cerezza Cocktail Spicy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cerezza Cocktail Spicy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cerezza Cocktail Spicy Contain Allergens?
Contains these allergens:
Which Diets Is Cerezza Cocktail Spicy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cerezza Cocktail Spicy Fat Profile
SATURATED
2.88g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 124:1
Above the ideal 4:1 (124:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.