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🥜

⚡High Potassium

💪High Protein

🌿High Fiber

Cerezza Cocktail Snack Calories

Mixed cocktail snack, roasted, salted

CALORIES

540kcal

45medium

POTASSIUM

420mg

FIBER

Cerezza Cocktail Snack Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

32g

· 24%

Protein

18g

· 14%

Fat

36g

· 62%

Fiber

Cerezza Cocktail Snack Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.35mg · 29% DV

1.2mg · 24% DV

Biotin

7µg · 23% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Sodium

650mg · 28% DV

Cerezza Cocktail Snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cerezza Cocktail Snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cerezza Cocktail Snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame yes

Which Diets Is Cerezza Cocktail Snack Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cerezza Cocktail Snack Fat Profile

SATURATED

5.6g

MONOUNSATURATED

17.2g

POLYUNSATURATED

10.1g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

Foods Similar to Cerezza Cocktail Snack

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Cerezza Cocktail Snack — Frequently Asked Questions

How many calories are in Cerezza Cocktail Snack, and what are its macros?

Per 100 g, Cerezza Cocktail Snack provides 540 calories. It contains 18 g protein, 32 g carbohydrates, 36 g fat, and 7 g fiber.

Is Cerezza Cocktail Snack vegan, and does it contain common allergens?

Yes, it is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, peanuts, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.