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cocktail-flavored potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (mini) of Cerezza Cocktail Chips (28 g) has 150 calories. That works out to 535 calories per 100 g. It contains 15 g of carbs, 1.8 g of protein, 9.5 g of fat and 1.2 g of fiber. Its 274.4 mg of Potassium covers 8% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (mini) · 28 g
150
KCAL / 28G
Carbs
15g
· 5% DV
Protein
1.8g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 2.86 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 182 mg | 8% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 1.2 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 28 g | 150 kcal |
| 1 cup (whole) | 15 g | 80 kcal |
| 1 serving (small) | 30 g | 161 kcal |
| 2 cup (whole) | 30 g | 161 kcal |
| 1 pack (small) | 40 g | 214 kcal |
| 1 serving (medium) | 50 g | 268 kcal |
| 1 pack (medium) | 60 g | 321 kcal |
| 1 serving (large) | 75 g | 401 kcal |
| 1 pack (large) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Cerezza Cocktail Chips are seasoned potato crisps with a cocktail-style flavour. They offer a flavoured alternative to plain crisps; the exact seasoning blend is not specified in the product information provided.
No. In Cerezza Cocktail Chips, “cocktail” refers to the snack’s flavour style, not an alcoholic drink. The product information describes them as cocktail-flavoured crisps and does not give the seasoning’s full ingredient mix.
Cerezza Cocktail Chips are described as cocktail-flavoured, but that name does not point to one standard recipe or precise taste. The available product details do not specify the individual flavour notes, so it is best understood as a seasoned rather than plain crisp.
The product information does not state how spicy Cerezza Cocktail Chips are. “Cocktail” does not automatically mean hot, so don’t assume they have a chilli kick based on the name alone.
The main difference is the seasoning: Cerezza Cocktail Chips have a cocktail-style flavour, while plain potato crisps do not. That makes them a more strongly flavoured option for snack boards or dips.
Serve Cerezza Cocktail Chips with dips such as hummus, salsa or a creamy dip, keeping the dips in separate bowls. You can also add them to a snack platter with vegetables and cheese for a mix of crunchy and softer bites.
Seal the opened Cerezza Cocktail Chips pack tightly, or transfer the crisps to an airtight container. Keep them somewhere cool and dry; exposure to air and moisture makes crisps lose their crunch.
Yes. Crush Cerezza Cocktail Chips over a salad, soup or a casserole just before serving for extra crunch. Add them at the last moment, since moisture quickly softens the crisps.
Slightly stale Cerezza Cocktail Chips can sometimes regain some crunch with brief heating in an oven. Watch them closely because thin crisps burn quickly, and discard them if they smell or look spoiled.
Cerezza Cocktail Chips are an ultra-processed snack, so they are better as an occasional treat than an everyday staple. For a regular snack, choose less processed foods such as fruit, vegetables or unsalted nuts.
Vitamins
Vitamin E
0.87mg · 6% DV
B6
0.09mg · 5% DV
B3
0.67mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
274mg · 8% DV
Sodium
182mg · 8% DV
Phosphorus
41mg · 6% DV
Copper
0.04mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 150 calories in 1 pack (mini) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cerezza Cocktail Chips are packaged potato crisps with a cocktail-style seasoning. The thin, golden pieces have uneven edges and a lightly bubbled surface, giving them a crisp bite. They are made for snacking rather than as a meal, and work well in a bowl for sharing or straight from a small pack.
Their savoury, seasoned flavour suits casual gatherings, lunchboxes and a quick snack break; serve them alongside a sandwich or a cold drink. They are an energy-dense snack, with much of that energy coming from fat and carbohydrates: 100 g provides 535 kcal. If you want a lighter snack, portion out a small handful instead of eating directly from a larger bag.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.86g
MONOUNSATURATED
3.58g
POLYUNSATURATED
2.44g
Omega 6:3 ratio 78.3:1
Above the ideal 4:1 (78.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.