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Çerezza Barbecue Cocktail Chips Calories
Barbecue-flavored cocktail chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Çerezza Barbecue Cocktail Chips (30 g) has 158 calories. That works out to 526 calories per 100 g. It contains 17.3 g of carbs, 1.9 g of protein, 9 g of fat and 1.2 g of fiber. Its 1.9 mg of Vitamin E covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Çerezza Barbecue Cocktail Chips Nutrition Facts
Selected: 1 serving (small) · 30 g
158
KCAL / 30G
Carbs
17.3g
· 6% DV
Protein
1.9g
· 4% DV
Fat
9g
· 12% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Çerezza Barbecue Cocktail Chips nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 1.23 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 198 mg | 9% |
| Total carbohydrate | 17.3 g | 6% |
| Fiber | 1.2 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Çerezza Barbecue Cocktail Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 158 kcal |
| 1 serving (extra small) | 20 g | 105 kcal |
| 1 serving (medium) | 45 g | 237 kcal |
| 1 pack (small) | 45 g | 237 kcal |
| 1 serving (large) | 60 g | 316 kcal |
| 1 pack (large) | 90 g | 473 kcal |
| 100 g | 100 g | 526 kcal |
| 1 bottle (jumbo) | 180 g | 947 kcal |
Calculated from 526 calories per 100 g.
Frequently Asked Questions About Çerezza Barbecue Cocktail Chips
What are Çerezza Barbecue Cocktail Chips?
Çerezza Barbecue Cocktail Chips are barbecue-flavoured cocktail-style crisps and an ultra-processed packaged snack. They are seasoned for a smoky barbecue taste; the full ingredient list is specific to the product and appears on its packaging.
Why are Çerezza Barbecue Cocktail Chips called “cocktail” chips?
“Cocktail” describes the style of Çerezza Barbecue Cocktail Chips, not an alcoholic ingredient. They are a savoury, barbecue-flavoured snack, so the name does not mean they contain or are served with alcohol.
Are Çerezza Barbecue Cocktail Chips spicy?
Çerezza Barbecue Cocktail Chips are barbecue-flavoured rather than specifically chilli-flavoured. The seasoning may taste savoury or peppery, but they are not necessarily hot; how spicy they seem can vary by palate.
What ingredients are in Çerezza Barbecue Cocktail Chips?
Çerezza Barbecue Cocktail Chips are a crisps snack with barbecue seasoning. The product information here does not provide the full ingredient formula, so the package is the reliable source for the exact ingredients in your pack.
How do you keep Çerezza Barbecue Cocktail Chips crunchy after opening?
To keep Çerezza Barbecue Cocktail Chips crunchy, close the bag tightly or transfer the crisps to an airtight container after opening. Store them in a cool, dry cupboard; moisture makes them lose their crisp texture.
What dip goes well with Çerezza Barbecue Cocktail Chips?
A cool, creamy dip pairs well with the smoky seasoning in Çerezza Barbecue Cocktail Chips. Try a yogurt-and-herb dip or serve them with sliced vegetables for a contrast in texture and flavour.
Are Çerezza Barbecue Cocktail Chips a good snack for a party?
Yes, Çerezza Barbecue Cocktail Chips can work as a casual party snack because they are ready to serve and have a bold barbecue flavour. Put out a small bowl rather than leaving the opened bag out, where the crisps can go stale.
Is it healthy to eat Çerezza Barbecue Cocktail Chips regularly?
Çerezza Barbecue Cocktail Chips are best treated as an occasional snack, not an everyday staple. They are an ultra-processed packaged food, so build most meals around less processed foods such as vegetables, fruit, whole grains and protein sources.
Can Çerezza Barbecue Cocktail Chips cause weight gain?
Çerezza Barbecue Cocktail Chips do not cause weight gain on their own, but frequent large portions can add substantially to your overall food intake. Serving a small amount in a bowl instead of eating from the bag helps keep portions in view.
Can people with diabetes eat Çerezza Barbecue Cocktail Chips?
People with diabetes can include Çerezza Barbecue Cocktail Chips while accounting for the portion and its carbohydrates in their meal. The carbohydrates can affect blood glucose, so follow your individual meal plan and treatment advice.
Çerezza Barbecue Cocktail Chips Vitamins & Minerals
Vitamins
Vitamin E
1.92mg · 13% DV
B6
0.08mg · 5% DV
B1
0.04mg · 3% DV
B3
0.48mg · 3% DV
Minerals
Sodium
198mg · 9% DV
Phosphorus
47mg · 7% DV
Copper
0.06mg · 7% DV
Potassium ⭐
153mg · 5% DV
Çerezza Barbecue Cocktail Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çerezza Barbecue Cocktail Chips
To burn the 158 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çerezza Barbecue Cocktail Chips?
Çerezza Barbecue Cocktail Chips are a packaged, crunchy snack with a savoury seasoning inspired by barbecue. The “cocktail” name suits their role as a bite-sized nibble for sharing, rather than suggesting they need to be served with a cocktail.
Their smoky, salty flavour and crisp texture make them an easy addition to a party spread, a film-night snack or a casual break. They’re commonly enjoyed on their own, with a cold drink, or alongside a dip. These chips are energy-dense, with 526 kcal per 100 g, so a small portion can be a practical way to enjoy them without letting them take over the spread.
How Nutritious Is Çerezza Barbecue Cocktail Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çerezza Barbecue Cocktail Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çerezza Barbecue Cocktail Chips Contain Allergens?
Contains these allergens:
Which Diets Is Çerezza Barbecue Cocktail Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çerezza Barbecue Cocktail Chips Fat Profile
SATURATED
1.23g
MONOUNSATURATED
3.96g
POLYUNSATURATED
2.73g
Omega 6:3 ratio 51.6:1
Above the ideal 4:1 (51.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.