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Cell collagen chewable tablet Calories
Collagen supplement, chewable form, commonly used for skin, hair, and nail health
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cell collagen chewable tablet (3 g) has 10 calories. That works out to 320 calories per 100 g. It contains 0.6 g of carbs, 2.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Cell collagen chewable tablet Nutrition Facts
Selected: 1 piece (medium) · 3 g
10
KCAL / 3G
Carbs
0.6g
· 0% DV
Protein
2.1g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 22% · Protein 78% · Fat 0%
Cell collagen chewable tablet nutrition facts table · 1 piece (medium) (3 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Cell collagen chewable tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 3 g | 10 kcal |
| 1 piece (small) | 2 g | 6 kcal |
| 1 piece (large) | 5 g | 16 kcal |
| 2 piece (medium) | 6 g | 19 kcal |
| 1 serving (medium) | 6 g | 19 kcal |
| 3 piece (medium) | 9 g | 29 kcal |
| 1 pack (medium) | 30 g | 96 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Cell collagen chewable tablet
What is Cell collagen chewable tablet used for?
Cell collagen chewable tablet is a collagen supplement commonly used to support skin, hair, and nail health. It is not a medicine, and taking it does not guarantee a visible change or treat a health condition.
How do you take Cell collagen chewable tablet?
Chew Cell collagen chewable tablet rather than treating it like a conventional swallow-whole tablet. Follow the serving directions on its packaging; the typical serving listed for this product is one medium piece.
Does Cell collagen chewable tablet improve skin?
Cell collagen chewable tablet may support skin health. Research on oral collagen has found modest improvements in skin hydration or elasticity in some studies, but those findings do not guarantee results for every person or prove this specific product works.
Can Cell collagen chewable tablet help hair growth?
Cell collagen chewable tablet is commonly used for hair and nail support, but evidence that collagen supplements promote hair growth is limited. Hair loss can have many causes, so a collagen supplement should not be treated as a proven remedy.
How long does Cell collagen chewable tablet take to work?
There is no established time by which Cell collagen chewable tablet will work. Studies of collagen supplements assess changes over sustained use, so expecting a noticeable result after only a few days is unrealistic.
Can you take Cell collagen chewable tablet on an empty stomach?
Yes, Cell collagen chewable tablet can generally be taken on an empty stomach; collagen does not require food for absorption. If it bothers your stomach, take it with a meal and follow the product’s directions.
What are the side effects of Cell collagen chewable tablet?
Cell collagen chewable tablet may cause mild digestive discomfort or an unpleasant aftertaste in some people; effects depend partly on the product’s ingredients. Stop taking it if you develop a concerning reaction and review the ingredient information.
Can Cell collagen chewable tablet support nail strength?
Cell collagen chewable tablet is used by some people hoping to support stronger nails, but evidence for collagen supplements and nail health remains limited. Persistent brittle nails can have other causes, so the supplement is not a guaranteed fix.
Does Cell collagen chewable tablet help joint pain?
Cell collagen chewable tablet should not be considered a treatment for joint pain. Research on collagen and joint symptoms varies, and the product information provided describes it as a supplement commonly used for skin, hair, and nail health.
Is Cell collagen chewable tablet safe during pregnancy or breastfeeding?
Ask your doctor or dietitian before using Cell collagen chewable tablet during pregnancy or breastfeeding. Supplement formulas and safety information vary, so a health professional should review the actual ingredient list for your situation.
Cell collagen chewable tablet Vitamins & Minerals
Vitamins
Vitamin C
0.9mg · 1% DV
B5
0mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
4.5mg · 0% DV
Calcium
1.2mg · 0% DV
Phosphorus
0.6mg · 0% DV
Magnesium
0.15mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Cell collagen chewable tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cell collagen chewable tablet
To burn the 10 calories in 1 piece (medium) (3 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cell collagen chewable tablet?
A cell collagen chewable tablet is a collagen supplement in a form you chew rather than swallow whole. It is a supplement, not a conventional snack or meal; check the packaging for details about its ingredients and the collagen source.
The texture is compact and chewable, while flavour can vary by product. It is commonly taken as part of a daily supplement routine, including by people who use collagen products for skin, hair or nail care. The nutrition table lists 70 g of protein per 100 g, but a tablet is a small serving. Follow the directions on the pack, and treat it as an addition to—not a replacement for—a varied diet.
How Nutritious Is Cell collagen chewable tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cell collagen chewable tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cell collagen chewable tablet Contain Allergens?
No known major allergens
Which Diets Is Cell collagen chewable tablet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cell collagen chewable tablet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.