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Celery cookie Calories
Savory-style cookie with celery, moderate fiber
CALORIES
GI
POTASSIUM
FIBER
Celery cookie Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
58.4g
· 53%
Protein
6.8g
· 6%
Fat
19.6g
· 41%
Fiber
2.9g
Celery cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B2
0.11mg · 8% DV
Minerals
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Celery cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery cookie Contain Allergens?
Contains these allergens:
Which Diets Is Celery cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Celery cookie
Celery cookie — Frequently Asked Questions
How many calories are in celery cookies?
Celery cookies contain 438 calories per 100 g. The same amount provides 19.6 g of fat and 58.4 g of carbohydrates.
Are celery cookies suitable for a vegetarian diet?
Celery cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.