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●Low GI

⚡High Potassium

Celeriac with Fish Calories

A healthy dish made with fish and celeriac, rich in protein and fiber.

CALORIES

65kcal

35low

POTASSIUM

340mg

FIBER

2.3g

Celeriac with Fish Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.5g

· 33%

Protein

6.2g

· 38%

Fat

2.1g

· 29%

Fiber

2.3g

Celeriac with Fish Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

Vitamin K

22µg · 18% DV

0.13mg · 8% DV

Vitamin C

7mg · 8% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

110mg · 16% DV

Iodine

22µg · 15% DV

Sodium

220mg · 10% DV

Celeriac with Fish Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Celeriac with Fish Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Celeriac with Fish Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Celeriac with Fish Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Celeriac with Fish Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Celeriac with Fish

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Celeriac with Fish — Frequently Asked Questions

How many calories are in celeriac with fish?

Celeriac with fish contains 65 calories per 100 g. It also provides 6.2 g of protein, 5.5 g of carbohydrates, and 2.1 g of fat per 100 g.

Is celeriac with fish low glycemic?

Celeriac with fish has a glycemic index of 35, which is in the low-GI range. It provides 2.3 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.