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Refreshing, probiotic-rich kefir drink with pineapple and ginger for digestion support.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
8.2g
· 67%
Protein
1.7g
· 14%
Fat
1g
· 19%
Fiber
0.7g
Vitamins
B2
0.13mg · 10% DV
Vitamin C
8mg · 9% DV
B5
0.36mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
54mg · 8% DV
Calcium
68mg · 7% DV
Potassium ⭐
120mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Ceker Detox Kefir Pineapple & Ginger contains 48 calories per 100 g. It provides 8.2 g of carbohydrates, 1.7 g of protein, and 1 g of fat per 100 g.
Its glycemic index is 38, which falls within the low-GI range. It contains 8.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.