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Cédric Grolet Raspberry Dessert Calories
French-style gourmet raspberry pastry with cream and patisserie components
CALORIES
GI
POTASSIUM
FIBER
Cédric Grolet Raspberry Dessert Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
35.8g
· 48%
Protein
4.6g
· 6%
Fat
15.2g
· 46%
Fiber
2.8g
Cédric Grolet Raspberry Dessert Vitamins & Minerals
Vitamins
Vitamin A
105µg · 12% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
88mg · 13% DV
Calcium
76mg · 8% DV
Iodine
12µg · 8% DV
Cédric Grolet Raspberry Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cédric Grolet Raspberry Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cédric Grolet Raspberry Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cédric Grolet Raspberry Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cédric Grolet Raspberry Dessert Fat Profile
SATURATED
8.7g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Cédric Grolet Raspberry Dessert
Cédric Grolet Raspberry Dessert — Frequently Asked Questions
How many calories are in Cédric Grolet Raspberry Dessert?
Cédric Grolet Raspberry Dessert contains 295 calories per 100 g. To estimate calories per serving, consider the weight of the portion you eat.
How much protein does Cédric Grolet Raspberry Dessert have?
It provides 4.6 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Cédric Grolet Raspberry Dessert high in carbohydrates?
It contains 35.8 g of carbohydrates per 100 g. People monitoring carbohydrate intake may want to pay attention to portion size.
How much fat is in Cédric Grolet Raspberry Dessert?
Cédric Grolet Raspberry Dessert has 15.2 g of fat per 100 g. Fat makes a meaningful contribution to its total calorie content.
Does Cédric Grolet Raspberry Dessert contain fiber?
Yes, it contains 2.8 g of fiber per 100 g. However, it is more notable for its carbohydrate and fat content than for fiber.
What is the glycemic index of Cédric Grolet Raspberry Dessert?
The glycemic index of Cédric Grolet Raspberry Dessert is 58. Portion size and total carbohydrate intake also matter when considering its glycemic impact.
Can Cédric Grolet Raspberry Dessert fit into a diet?
It is suitable for vegetarian and flexitarian diets. With 295 calories, 35.8 g of carbohydrates, and 15.2 g of fat per 100 g, portion size should match your dietary goals.
Is Cédric Grolet Raspberry Dessert vegan?
No, it is not vegan. It contains eggs and dairy.
What allergens are in Cédric Grolet Raspberry Dessert?
It contains gluten, eggs, tree nuts, and dairy. People with allergies or sensitivities to these ingredients should avoid it.
Is Cédric Grolet Raspberry Dessert processed?
Yes, it is classified as a processed dessert. Per 100 g, it contains 295 calories, 4.6 g protein, 35.8 g carbohydrates, 15.2 g fat, and 2.8 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.