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Cedric Grolet pistachio-shaped dessert Calories
World-famous pastry chef Cedric Grolet's iconic pistachio-shaped luxury dessert, made with pistachio cream, almond, white chocolate, and delicate cake layers.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cedric Grolet pistachio-shaped dessert (80 g) has 336 calories. That works out to 420 calories per 100 g. It contains 28.8 g of carbs, 5.6 g of protein, 22.4 g of fat and 2.4 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Cedric Grolet pistachio-shaped dessert Nutrition Facts
Selected: 1 piece (medium) · 80 g
336
KCAL / 80G
Carbs
28.8g
· 10% DV
Protein
5.6g
· 11% DV
Fat
22.4g
· 29% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 7% · Fat 59%
Cedric Grolet pistachio-shaped dessert nutrition facts table · 1 piece (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 336 kcal | |
| Total fat | 22.4 g | 29% |
| Saturated fat | 6.8 g | 34% |
| Trans fat | 0.04 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 2.4 g | 9% |
| Protein | 5.6 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cedric Grolet pistachio-shaped dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 80 g | 336 kcal |
| 1 slice (thin) | 40 g | 168 kcal |
| 1 piece (small) | 60 g | 252 kcal |
| 1 slice (thick) | 60 g | 252 kcal |
| 100 g | 100 g | 420 kcal |
| 1 piece (large) | 110 g | 462 kcal |
| 2 piece (double) | 160 g | 672 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Cedric Grolet pistachio-shaped dessert
What is Cedric Grolet pistachio-shaped dessert?
Cedric Grolet pistachio-shaped dessert is a layered pastry designed to look like a real pistachio. It combines pistachio cream, almond, white chocolate and delicate cake layers, turning a familiar nut into an elaborate plated dessert.
What is in Cedric Grolet pistachio-shaped dessert?
Cedric Grolet pistachio-shaped dessert is made with pistachio cream, almond, white chocolate and delicate cake layers. The precise recipe and any additional components may vary, so check the seller’s ingredient information if you need details for an allergy.
How is Cedric Grolet pistachio-shaped dessert made?
Cedric Grolet pistachio-shaped dessert is assembled from pistachio-cream and cake layers, then finished to resemble a pistachio. Achieving its lifelike shape takes careful molding and coating; it is a more technical pastry project than a simple layered cake.
Where can you buy Cedric Grolet pistachio-shaped dessert?
Look for Cedric Grolet pistachio-shaped dessert through Cédric Grolet’s official pastry shops or sales channels and check their current menus and delivery options. It is a specialty pastry rather than a widely stocked supermarket dessert, so availability depends on location and date.
Why is Cedric Grolet pistachio-shaped dessert famous?
Cedric Grolet pistachio-shaped dessert is known for its remarkably realistic pistachio appearance and the contrast between that exterior and its layered pastry interior. It reflects Grolet’s signature style of turning fruits and nuts into lifelike desserts.
What does Cedric Grolet pistachio-shaped dessert taste like?
Cedric Grolet pistachio-shaped dessert has a nutty flavor from pistachio cream, with almond and white chocolate bringing sweeter, creamy notes. Delicate cake layers add a soft texture, so the overall taste is richer than the simple pistachio shape suggests.
Can you make Cedric Grolet pistachio-shaped dessert at home?
Yes, you can make a home-style version of Cedric Grolet pistachio-shaped dessert with pistachio cream, cake layers, almond and white chocolate. A pistachio-shaped mold helps, but detailed layering and finishing take patience, and a homemade version may not match the original.
How should you store Cedric Grolet pistachio-shaped dessert?
Keep leftover Cedric Grolet pistachio-shaped dessert covered in the refrigerator and eat it promptly. Its cream and cake layers should not sit out for an extended time; follow the storage directions from the shop, since the exact pastry and handling instructions can vary.
Does Cedric Grolet pistachio-shaped dessert contain real pistachio?
Yes, Cedric Grolet pistachio-shaped dessert contains pistachio cream, so the pistachio is part of the flavor as well as the design. Almond and white chocolate are also listed among its ingredients; whether whole pistachios are included can depend on the version.
How do you serve Cedric Grolet pistachio-shaped dessert?
Serve Cedric Grolet pistachio-shaped dessert slightly less chilled so its creamy layers are easier to appreciate. Slice it with a sharp knife and use a plain plate to show off the realistic shape; it works as an individual dessert or a special-occasion centerpiece.
Cedric Grolet pistachio-shaped dessert Vitamins & Minerals
Vitamins
Vitamin E
2mg · 13% DV
B2
0.1mg · 8% DV
Biotin
2µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
68mg · 10% DV
Manganese
0.2mg · 9% DV
Zinc
0.64mg · 6% DV
Potassium ⭐
144mg · 4% DV
Sodium
48mg · 2% DV
Cedric Grolet pistachio-shaped dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cedric Grolet pistachio-shaped dessert
To burn the 336 calories in 1 piece (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cedric Grolet pistachio-shaped dessert?
Cedric Grolet pistachio-shaped dessert is a showpiece pastry by French chef Cédric Grolet, made to resemble a pistachio. Beneath its carefully shaped exterior are pistachio cream, almond, white chocolate and delicate layers of cake, bringing together nutty and creamy elements in a composed dessert.
It is typically enjoyed as a special-occasion pastry or with coffee, whether in a pâtisserie or at home. The flavour is sweet and distinctly nutty, while the soft cake and smooth cream make each bite rich rather than light. It is energy-dense, with 420 calories per 100 g, and provides more fat and carbohydrate than protein. A modest piece alongside plain coffee or tea lets its flavour shine without making the serving feel too heavy.
How Nutritious Is Cedric Grolet pistachio-shaped dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cedric Grolet pistachio-shaped dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cedric Grolet pistachio-shaped dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cedric Grolet pistachio-shaped dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cedric Grolet pistachio-shaped dessert Fat Profile
SATURATED
6.8g
MONOUNSATURATED
10.4g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.