World-famous pastry chef Cedric Grolet's iconic pistachio-shaped luxury dessert, made with pistachio cream, almond, white chocolate, and delicate cake layers.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
36g
· 34%
Protein
7g
· 7%
Fat
28g
· 59%
Fiber
3g
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Calcium
70mg · 7% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
13g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Cedric Grolet pistachio-shaped dessert contains 420 calories per 100 g. A 100 g serving also provides 28 g of fat, 36 g of carbohydrates, and 7 g of protein.
With 420 calories and 36 g of carbohydrates per 100 g, portion awareness is important. It is compatible with omnivore, flexitarian, and Mediterranean eating patterns, but it is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.