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Cedric Crolet dessert Calories

Luxury patisserie dessert, fruit-themed, French pastry

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

350kcal

GI

65high

POTASSIUM · 100 G

110mg

FIBER · 100 G

2g

Quick answer

1 piece (medium) of Cedric Crolet dessert (90 g) has 315 calories. That works out to 350 calories per 100 g. It contains 40.5 g of carbs, 3.6 g of protein, 14.4 g of fat and 1.8 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Cedric Crolet dessert Nutrition Facts

Selected: 1 piece (medium) · 90 g

315

KCAL / 90G

Carbs

40.5g

· 15% DV

Protein

3.6g

· 7% DV

Fat

14.4g

· 18% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 5% · Fat 42%

Cedric Crolet dessert nutrition facts table · 1 piece (medium) (90 g)

NutrientAmount% DV
Calories315 kcal
Total fat14.4 g18%
Saturated fat8.1 g41%
Trans fat0.18 g
Sodium81 mg4%
Total carbohydrate40.5 g15%
Fiber1.8 g6%
Protein3.6 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Cedric Crolet dessert?

ServingAmountCalories
1 piece (medium)90 g315 kcal
1 slice (thin)45 g158 kcal
1 piece (small)60 g210 kcal
1 slice (thick)70 g245 kcal
100 g100 g350 kcal
1 serving (medium)100 g350 kcal
1 piece (large)130 g455 kcal
1 serving (large)150 g525 kcal
2 piece (double)180 g630 kcal

Calculated from 350 calories per 100 g.

Frequently Asked Questions About Cedric Crolet dessert

What is a Cedric Crolet dessert?

A Cedric Crolet dessert is a luxury French patisserie sweet designed to resemble a piece of fruit. The product described on this page is classified as ultra-processed; its fruit-like appearance comes from pastry techniques, not from being an untouched piece of fruit.

What does a Cedric Crolet dessert taste like?

A Cedric Crolet dessert usually combines a fruit-forward flavour with creamy or mousse-like layers and a pastry element, though the exact taste depends on the variety. Its polished fruit appearance can make the first bite less obvious than its flavour.

Is a Cedric Crolet dessert a cake or a pastry?

A Cedric Crolet dessert is best described as an individual French patisserie pastry rather than a conventional slice of cake. It is typically assembled in layers and shaped to look like fruit, so its form and texture differ from a standard sponge cake.

Does a Cedric Crolet dessert contain real fruit?

Often, a Cedric Crolet dessert includes fruit or fruit-flavoured filling, but the fruit-shaped exterior does not mean the whole item is fresh fruit. Recipes vary by flavour and shop, so the filling is the part that reveals what fruit ingredients are used.

Why is a Cedric Crolet dessert so expensive?

A Cedric Crolet dessert can cost more than an everyday pastry because its fruit-like finish and layered construction require careful moulding, assembly, and decoration. The price also varies by shop, location, and the ingredients used.

How do you cut and eat a Cedric Crolet dessert?

Cut a Cedric Crolet dessert with a sharp knife to reveal its centre and layers, then eat it with a fork or dessert spoon. If it is very cold, letting it stand briefly can make the mousse and filling easier to taste.

Can you make a Cedric Crolet dessert at home?

Yes, you can make a Cedric Crolet dessert at home, but reproducing the smooth fruit-shaped shell takes moulds, several components, and careful assembly. A home version can simplify the finish while keeping the fruit-flavoured filling and layered centre.

How long does a Cedric Crolet dessert last in the fridge?

Keep a Cedric Crolet dessert covered in the refrigerator and follow the shop's use-by or storage instructions. Because these pastries can contain mousse or cream, they are best eaten fresh rather than left at room temperature for an extended period.

Can you freeze a Cedric Crolet dessert?

You can freeze a Cedric Crolet dessert, but thawing may affect the smooth coating and the texture of its mousse or filling. Freeze it in a sealed container and thaw it slowly in the refrigerator before serving.

Does a Cedric Crolet dessert need to be refrigerated?

Yes, refrigerate a Cedric Crolet dessert if it contains mousse, cream, or another perishable filling. Keep it covered so it does not absorb refrigerator odours, and take it out shortly before serving rather than storing it at room temperature.

Cedric Crolet dessert Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

Vitamin E

1.08mg · 7% DV

B2

0.08mg · 6% DV

Vitamin A

54µg · 6% DV

Minerals

Phosphorus

50mg · 7% DV

Selenium

2.7µg · 5% DV

Copper

0.04mg · 4% DV

Calcium

36mg · 4% DV

Sodium

81mg · 4% DV

Potassium ⭐

99mg · 3% DV

Cedric Crolet dessert Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

26.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cedric Crolet dessert

To burn the 315 calories in 1 piece (medium) (90 g):

🚶

78min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

43min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cedric Crolet dessert?

The Cedric Crolet dessert takes inspiration from the fruit-shaped showpieces associated with French pâtisserie. Depending on the recipe, a smooth fruit-like coating may conceal layers of mousse, cream or fruit filling; the exact combination can vary between pastry shops.

Its exterior is often delicate, while the centre is soft and layered, with fruit flavours balancing the sweetness. In France, desserts of this style are typically served as individual portions at a pâtisserie or as a plated finish to a meal, often with coffee. They are more of a rich treat than an everyday snack, with most of their energy coming from carbohydrates and fat. A smaller portion alongside unsweetened coffee makes for a less-heavy serving.

How Nutritious Is Cedric Crolet dessert?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cedric Crolet dessert Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cedric Crolet dessert Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Cedric Crolet dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cedric Crolet dessert Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.35g

⚖️

Omega 6:3 ratio 21.6:1

Above the ideal 4:1 (21.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.