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Luxury patisserie dessert, fruit-themed, French pastry
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cedric Crolet dessert (90 g) has 315 calories. That works out to 350 calories per 100 g. It contains 40.5 g of carbs, 3.6 g of protein, 14.4 g of fat and 1.8 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 90 g
315
KCAL / 90G
Carbs
40.5g
· 15% DV
Protein
3.6g
· 7% DV
Fat
14.4g
· 18% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 315 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0.18 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 40.5 g | 15% |
| Fiber | 1.8 g | 6% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 315 kcal |
| 1 slice (thin) | 45 g | 158 kcal |
| 1 piece (small) | 60 g | 210 kcal |
| 1 slice (thick) | 70 g | 245 kcal |
| 100 g | 100 g | 350 kcal |
| 1 serving (medium) | 100 g | 350 kcal |
| 1 piece (large) | 130 g | 455 kcal |
| 1 serving (large) | 150 g | 525 kcal |
| 2 piece (double) | 180 g | 630 kcal |
Calculated from 350 calories per 100 g.
A Cedric Crolet dessert is a luxury French patisserie sweet designed to resemble a piece of fruit. The product described on this page is classified as ultra-processed; its fruit-like appearance comes from pastry techniques, not from being an untouched piece of fruit.
A Cedric Crolet dessert usually combines a fruit-forward flavour with creamy or mousse-like layers and a pastry element, though the exact taste depends on the variety. Its polished fruit appearance can make the first bite less obvious than its flavour.
A Cedric Crolet dessert is best described as an individual French patisserie pastry rather than a conventional slice of cake. It is typically assembled in layers and shaped to look like fruit, so its form and texture differ from a standard sponge cake.
Often, a Cedric Crolet dessert includes fruit or fruit-flavoured filling, but the fruit-shaped exterior does not mean the whole item is fresh fruit. Recipes vary by flavour and shop, so the filling is the part that reveals what fruit ingredients are used.
A Cedric Crolet dessert can cost more than an everyday pastry because its fruit-like finish and layered construction require careful moulding, assembly, and decoration. The price also varies by shop, location, and the ingredients used.
Cut a Cedric Crolet dessert with a sharp knife to reveal its centre and layers, then eat it with a fork or dessert spoon. If it is very cold, letting it stand briefly can make the mousse and filling easier to taste.
Yes, you can make a Cedric Crolet dessert at home, but reproducing the smooth fruit-shaped shell takes moulds, several components, and careful assembly. A home version can simplify the finish while keeping the fruit-flavoured filling and layered centre.
Keep a Cedric Crolet dessert covered in the refrigerator and follow the shop's use-by or storage instructions. Because these pastries can contain mousse or cream, they are best eaten fresh rather than left at room temperature for an extended period.
You can freeze a Cedric Crolet dessert, but thawing may affect the smooth coating and the texture of its mousse or filling. Freeze it in a sealed container and thaw it slowly in the refrigerator before serving.
Yes, refrigerate a Cedric Crolet dessert if it contains mousse, cream, or another perishable filling. Keep it covered so it does not absorb refrigerator odours, and take it out shortly before serving rather than storing it at room temperature.
Vitamins
B12
0.18µg · 8% DV
Vitamin E
1.08mg · 7% DV
B2
0.08mg · 6% DV
Vitamin A
54µg · 6% DV
Minerals
Phosphorus
50mg · 7% DV
Selenium
2.7µg · 5% DV
Copper
0.04mg · 4% DV
Calcium
36mg · 4% DV
Sodium
81mg · 4% DV
Potassium ⭐
99mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 315 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
The Cedric Crolet dessert takes inspiration from the fruit-shaped showpieces associated with French pâtisserie. Depending on the recipe, a smooth fruit-like coating may conceal layers of mousse, cream or fruit filling; the exact combination can vary between pastry shops.
Its exterior is often delicate, while the centre is soft and layered, with fruit flavours balancing the sweetness. In France, desserts of this style are typically served as individual portions at a pâtisserie or as a plated finish to a meal, often with coffee. They are more of a rich treat than an everyday snack, with most of their energy coming from carbohydrates and fat. A smaller portion alongside unsweetened coffee makes for a less-heavy serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 21.6:1
Above the ideal 4:1 (21.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.