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Low GI
💪High Protein

Cecil cheese with smoked chicken Calories

Traditional stringy, salty Cecil cheese flavored with smoked turkey

CALORIES

260kcal

GI

0low

POTASSIUM

90mg

FIBER

0g

Cecil cheese with smoked chicken Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

1.5g

· 2%

Protein

22g

· 34%

Fat

18g

· 64%

Fiber

0g

Cecil cheese with smoked chicken Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

B2

0.35mg · 27% DV

Vitamin A

180µg · 20% DV

B5

0.6mg · 12% DV

Minerals

Calcium

650mg · 65% DV

Phosphorus

420mg · 60% DV

Sodium

1200mg · 52% DV

Zinc

3mg · 27% DV

Cecil cheese with smoked chicken Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cecil cheese with smoked chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cecil cheese with smoked chicken Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cecil cheese with smoked chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cecil cheese with smoked chicken Fat Profile

SATURATED

11g

MONOUNSATURATED

4.5g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 2.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cecil cheese with smoked chicken

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Cecil cheese with smoked chicken — Frequently Asked Questions

How many calories are in smoked chicken Cecil cheese?

Smoked chicken Cecil cheese contains 260 calories per 100 g. A 100 g serving also provides 22 g of protein, 18 g of fat, and 1.5 g of carbohydrates.

Is smoked chicken Cecil cheese suitable for a keto diet?

Yes, smoked chicken Cecil cheese is compatible with keto and ketovore diets. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.