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Small, dry, uniformly shaped brown kibble pieces with a rough, porous surface are scattered in a shallow pile on a plain dish.
●Low GI
⚡High Potassium
💪High Protein

Dry cat food Calories

High-protein, low-moisture pet food

CALORIES · 100 G

380kcal

GI

35low

POTASSIUM · 100 G

700mg

FIBER · 100 G

3g

Quick answer

1 cup (medium) of Dry cat food (90 g) has 342 calories. That works out to 380 calories per 100 g. It contains 30.6 g of carbs, 28.8 g of protein, 10.8 g of fat and 2.7 g of fiber. Its 18 µg of B12 covers 750% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Dry cat food Nutrition Facts

Selected: 1 cup (medium) · 90 g

342

KCAL / 90G

Carbs

30.6g

· 11% DV

Protein

28.8g

· 58% DV

Fat

10.8g

· 14% DV

Fiber

2.7g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 34% · Fat 29%

Dry cat food nutrition facts table · 1 cup (medium) (90 g)

NutrientAmount% DV
Calories342 kcal
Total fat10.8 g14%
Saturated fat2.25 g11%
Trans fat0.09 g
Sodium360 mg16%
Total carbohydrate30.6 g11%
Fiber2.7 g10%
Protein28.8 g58%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Dry cat food?

ServingAmountCalories
1 cup (medium)90 g342 kcal
0.25 cup (quarter)22.5 g86 kcal
1 ounce (small)28 g106 kcal
½ cup (half)45 g171 kcal
50 g50 g190 kcal
100 g100 g380 kcal
1.5 cup (large)135 g513 kcal
2 cup (double)180 g684 kcal

Calculated from 380 calories per 100 g.

Frequently Asked Questions About Dry cat food

How much dry cat food should I feed my cat?

The right amount of dry cat food depends on your cat’s age, activity, body condition, and the food’s feeding directions. Use the package guide as a starting point, divide the daily amount into meals, and adjust portions while monitoring your cat’s weight.

Can cats eat only dry cat food?

Yes, a cat can eat only dry cat food if it is labeled complete and balanced for that cat’s life stage. Make fresh water available at all times, since dry food provides little moisture compared with wet food.

How long can dry cat food sit out?

Dry cat food can sit out longer than wet food, but it should not be left in the bowl indefinitely. Keep it away from moisture and pests, remove crumbs regularly, and replace food that has become stale or contaminated.

How should I store dry cat food after opening?

Store dry cat food in a cool, dry place and seal the original bag tightly between meals. You can place the whole bag in an airtight container to limit exposure to air and humidity while keeping the product label and date information available.

Does dry cat food clean a cat’s teeth?

No, ordinary dry cat food does not reliably clean a cat’s teeth. Most pieces crumble rather than scrub the tooth surface, so dry food should not replace regular dental care or products specifically designed and tested for dental health.

Does dry cat food give cats enough water?

No, dry cat food contains little moisture and does not provide enough water by itself. Keep fresh water available in more than one convenient spot; some cats drink more readily when their water bowl is placed away from their food.

Can kittens eat dry cat food?

Yes, kittens can eat dry cat food made specifically for kitten growth. Choose pieces they can manage, and during weaning you can soften the food with water. Adult-maintenance food may not provide the nutrition kittens need as they grow.

How do I switch my cat to dry cat food?

Switch your cat to dry cat food gradually by mixing a small amount into the current food and increasing it over several days. A sudden change can upset some cats’ digestion or put them off eating, so slow down if problems appear.

Can I mix dry cat food with wet cat food?

Yes, you can serve dry cat food with wet food, either mixed together or in separate meals. Account for both foods when portioning so you do not unintentionally overfeed, and remove leftover wet food rather than leaving it out like kibble.

How is dry cat food made?

Most dry cat food is made by mixing ingredients, cooking and shaping them with heat, then drying the pieces; a coating may be added afterward. This makes it an ultra-processed food, formulated to provide complete nutrition when fed as directed.

Dry cat food Vitamins & Minerals

Vitamins

B12

18µg · 750% DV

Vitamin E

90mg · 600% DV

B1

4.5mg · 375% DV

B2

3.6mg · 277% DV

Minerals

Selenium

90µg · 164% DV

Copper

1.35mg · 150% DV

Phosphorus

900mg · 129% DV

Zinc

14mg · 127% DV

Potassium ⭐

630mg · 19% DV

Sodium

360mg · 16% DV

Dry cat food Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

10.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dry cat food

To burn the 342 calories in 1 cup (medium) (90 g):

🚶

85min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

47min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dry cat food?

Dry cat food is a packaged food made for cats, formed into small, shelf-stable pieces. Recipes commonly combine animal-based ingredients with other ingredients such as grains, along with added vitamins and minerals. Its low moisture content makes it convenient to store and serve compared with wet food.

Pour it into a clean bowl as a meal or use measured pieces for feeding routines; it is widely used by cat owners around the world. Keep fresh water available, since the food itself contains little moisture. It is protein-rich, with 32 g of protein per 100 g. Follow the pack’s portion guidance and adjust the amount to your cat’s needs, especially if you also offer wet food.

How Nutritious Is Dry cat food?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dry cat food Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dry cat food Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish yes
Soy yes
Sesame free

Which Diets Is Dry cat food Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dry cat food Fat Profile

SATURATED

2.25g

MONOUNSATURATED

3.15g

POLYUNSATURATED

2.52g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.