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Cassava bread griddled with butter Calories

Gluten-free starchy bread griddled with butter

CALORIES

312kcal

74high

POTASSIUM

165mg

FIBER

2.1g

Cassava bread griddled with butter Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

49.6g

· 64%

Protein

1.8g

· 2%

Fat

11.8g

· 34%

Fiber

2.1g

Cassava bread griddled with butter Vitamins & Minerals

Vitamins

Vitamin A

96µg · 11% DV

0.06mg · 5% DV

0.08mg · 5% DV

B12

0.12µg · 5% DV

Minerals

Sodium

310mg · 13% DV

Magnesium

19mg · 5% DV

Phosphorus

34mg · 5% DV

Potassium ⭐

165mg · 5% DV

Cassava bread griddled with butter Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cassava bread griddled with butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cassava bread griddled with butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cassava bread griddled with butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cassava bread griddled with butter Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Cassava bread griddled with butter

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Cassava bread griddled with butter — Frequently Asked Questions

How many calories are in butter-griddled cassava bread?

Butter-griddled cassava bread contains 312 calories per 100 g. The same amount provides 49.6 g of carbohydrates and 11.8 g of fat.

Is butter-griddled cassava bread gluten-free?

Yes, it is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.