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Cashew dragée Calories
Sugar-coated cashew dragée; energy-dense, contains fat and sugar.
CALORIES
GI
POTASSIUM
FIBER
Cashew dragée Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
46g
· 34%
Protein
10.5g
· 8%
Fat
35g
· 58%
Fiber
2.8g
Cashew dragée Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B1
0.22mg · 18% DV
B6
0.28mg · 16% DV
B5
0.55mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Magnesium
150mg · 36% DV
Cashew dragée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cashew dragée Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cashew dragée Contain Allergens?
Contains these allergens:
Which Diets Is Cashew dragée Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cashew dragée Fat Profile
SATURATED
6.8g
MONOUNSATURATED
20.1g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
Foods Similar to Cashew dragée
Cashew dragée — Frequently Asked Questions
How many calories are in cashew dragée?
Cashew dragée provides 540 calories per 100 g. Per 100 g, it also contains 10.5 g protein, 46 g carbs, and 35 g fat.
Is cashew dragée gluten-free and does it contain allergens?
Based on the provided data, cashew dragée is suitable for a gluten-free diet. It contains tree nuts, so it is an allergen for people with nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.