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🥜

●Low GI

⚡High Potassium

💪High Protein

Cashew Butter (Servet brand) Calories

Cashew butter is a source of healthy fats and protein.

CALORIES

590kcal

22low

POTASSIUM

565mg

FIBER

3.3g

Cashew Butter (Servet brand) Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

27g

· 18%

Protein

18.5g

· 12%

Fat

47g

· 70%

Fiber

3.3g

Cashew Butter (Servet brand) Vitamins & Minerals

Vitamins

0.42mg · 35% DV

Vitamin K

34µg · 28% DV

0.42mg · 25% DV

Biotin

7µg · 23% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Phosphorus

490mg · 70% DV

Magnesium

260mg · 62% DV

Cashew Butter (Servet brand) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cashew Butter (Servet brand) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cashew Butter (Servet brand) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cashew Butter (Servet brand) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cashew Butter (Servet brand) Fat Profile

SATURATED

9.2g

MONOUNSATURATED

27.5g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 111.4:1

Above the ideal 4:1 (111.4:1).

Foods Similar to Cashew Butter (Servet brand)

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Cashew Butter (Servet brand) — Frequently Asked Questions

How many calories are in Servet cashew butter?

Servet cashew butter provides 590 calories per 100 g. A 100 g serving also contains 18.5 g of protein, 47 g of fat, and 27 g of carbohydrates.

Is Servet cashew butter suitable for a vegan diet?

Yes, Servet cashew butter is compatible with vegan diets. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.