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Casey Chocolate Cake Calories
Rich chocolate, moist cake, sweet treat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Casey Chocolate Cake (80 g) has 312 calories. That works out to 390 calories per 100 g. It contains 43.2 g of carbs, 4.1 g of protein, 13.6 g of fat and 2.1 g of fiber. Its 88 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Casey Chocolate Cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
312
KCAL / 80G
Carbs
43.2g
· 16% DV
Protein
4.1g
· 8% DV
Fat
13.6g
· 17% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Casey Chocolate Cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 312 kcal | |
| Total fat | 13.6 g | 17% |
| Saturated fat | 5.76 g | 29% |
| Trans fat | 0.08 g | |
| Sodium | 256 mg | 11% |
| Total carbohydrate | 43.2 g | 16% |
| Fiber | 2.1 g | 8% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Casey Chocolate Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 312 kcal |
| 1 slice (thin) | 50 g | 195 kcal |
| 1 piece (small) | 60 g | 234 kcal |
| 1 serving (medium) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
| 1 piece (large) | 100 g | 390 kcal |
| 1 slice (thick) | 120 g | 468 kcal |
| 1 serving (large) | 150 g | 585 kcal |
| 1 piece (jumbo) | 200 g | 780 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Casey Chocolate Cake
Is Casey Chocolate Cake ready to eat straight from the pack?
Yes, Casey Chocolate Cake is ready to eat and does not need to be heated or prepared. Follow the storage instructions on its packaging, especially once you have opened it.
Can Casey Chocolate Cake be served warm with ice cream?
Yes, Casey Chocolate Cake can be served slightly warm with ice cream. Remove all packaging first, warm a portion briefly, and check that it is not too hot before adding the ice cream.
Can you freeze Casey Chocolate Cake?
Yes, Casey Chocolate Cake can be frozen. Wrap individual portions tightly to protect them from drying out and absorbing odors, then thaw them while wrapped at room temperature; the texture may change slightly.
How should you store Casey Chocolate Cake after opening?
Seal Casey Chocolate Cake in an airtight container or wrap it well, then keep it in a cool, dry place unless the package says otherwise. Use the product’s own guidance for how long it keeps after opening.
Can Casey Chocolate Cake be used to make cake pops?
Yes, Casey Chocolate Cake can be crumbled and used for cake pops. Mix the crumbs with a small amount of frosting or another binder until they hold their shape, then chill the rolled portions before coating.
How can you use Casey Chocolate Cake in a quick trifle?
Yes, Casey Chocolate Cake works in a quick trifle. Break it into pieces and layer it with pudding or custard and fruit in a serving bowl; chill the assembled dessert until ready to serve.
Does Casey Chocolate Cake need to be refrigerated?
Usually, no: Casey Chocolate Cake can be kept sealed in a cool, dry place unless its package gives different instructions. Refrigerate a dessert made with it if you add perishable toppings such as cream or custard.
How can you tell if Casey Chocolate Cake has gone bad?
Discard Casey Chocolate Cake if you see mold, notice an unusual smell, or find that the packaging is damaged or swollen. Do not taste it to check, and follow the date and storage directions on the pack.
Can Casey Chocolate Cake be decorated for a birthday?
Yes, Casey Chocolate Cake can be turned into a simple birthday dessert with frosting, fruit, or sprinkles. Add perishable toppings shortly before serving and refrigerate the decorated cake if it contains cream.
What is the difference between Casey Chocolate Cake and homemade chocolate cake?
Casey Chocolate Cake is a ready-made packaged cake, while homemade chocolate cake lets you choose the ingredients and adjust the sweetness yourself. The homemade version also gives you more control over its texture and decorations.
Casey Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B1
0.06mg · 5% DV
Biotin
1.6µg · 5% DV
B12
0.1µg · 4% DV
Minerals
Phosphorus
88mg · 13% DV
Copper
0.1mg · 11% DV
Sodium
256mg · 11% DV
Iron
1.68mg · 9% DV
Potassium ⭐
136mg · 4% DV
Casey Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Casey Chocolate Cake
To burn the 312 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Casey Chocolate Cake?
Casey Chocolate Cake is a packaged cocoa cake, made for a convenient sweet snack rather than served as a traditional regional dessert. It has a soft, moist crumb and a distinctly sweet, chocolate-forward flavour.
Enjoy it as an afternoon treat, with tea or coffee, or as a simple dessert after a meal. Its nutritional profile is mainly shaped by carbohydrates and fat, and it provides 390 calories per 100 g. For a lighter-feeling snack, have a smaller piece alongside unsweetened tea or coffee; fresh fruit also makes a pleasant contrast to the sweetness.
How Nutritious Is Casey Chocolate Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Casey Chocolate Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Casey Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Casey Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Casey Chocolate Cake Fat Profile
SATURATED
5.76g
MONOUNSATURATED
3.84g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 45.3:1
Above the ideal 4:1 (45.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.