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Carte d'Or Cookie Dough Chocolate Chip Ice Cream Calories
Ice cream with cookie dough pieces and chocolate chips
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Carte d'Or Cookie Dough Chocolate Chip Ice Cream has 250 calories. It contains 32 g of carbs, 3.3 g of protein, 12 g of fat and 1.2 g of fiber. Its 80 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Cookie Dough Chocolate Chip Ice Cream Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 12% DV
Protein
3.3g
· 7% DV
Fat
12g
· 15% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Carte d'Or Cookie Dough Chocolate Chip Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 7.5 g | 38% |
| Trans fat | 0.1 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 1.2 g | 4% |
| Protein | 3.3 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Carte d'Or Cookie Dough Chocolate Chip Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 250 kcal |
| 1 slice (small) | 50 g | 125 kcal |
| 1 piece (medium) | 60 g | 150 kcal |
| 100 g | 100 g | 250 kcal |
| 2 slice (medium) | 100 g | 250 kcal |
| 1 cup (medium) | 110 g | 275 kcal |
| 3 slice (large) | 150 g | 375 kcal |
| 1 pack (whole) | 500 g | 1250 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Carte d'Or Cookie Dough Chocolate Chip Ice Cream
What is in Carte d'Or Cookie Dough Chocolate Chip Ice Cream?
Carte d'Or Cookie Dough Chocolate Chip Ice Cream combines an ice cream base with cookie dough pieces and chocolate chips. The exact recipe can vary by market, so the package is the best source for the full ingredient list for your tub.
Is the cookie dough in Carte d'Or Cookie Dough Chocolate Chip Ice Cream safe to eat?
Yes, the cookie dough pieces in Carte d'Or Cookie Dough Chocolate Chip Ice Cream are made to be eaten without baking. That does not make homemade raw cookie dough automatically safe: it may contain raw egg or flour that has not been heat-treated.
How long does Carte d'Or Cookie Dough Chocolate Chip Ice Cream last after opening?
Keep Carte d'Or Cookie Dough Chocolate Chip Ice Cream covered in the freezer after opening, and use the date and storage directions on its tub. Repeated exposure to warm air can soften it and form ice crystals, making the cookie dough and chocolate pieces less pleasant.
Can you refreeze Carte d'Or Cookie Dough Chocolate Chip Ice Cream after it melts?
Do not refreeze Carte d'Or Cookie Dough Chocolate Chip Ice Cream if it has fully melted or spent an extended time at room temperature. Refreezing can spoil its texture, and time spent warm can make it unsafe to eat.
How do you soften Carte d'Or Cookie Dough Chocolate Chip Ice Cream for scooping?
Take Carte d'Or Cookie Dough Chocolate Chip Ice Cream out of the freezer shortly before serving and let it soften briefly with the lid on. Serve it once it is scoopable; letting it melt completely can leave the mix-ins soft and the ice cream runny.
Can you make a milkshake with Carte d'Or Cookie Dough Chocolate Chip Ice Cream?
Yes, Carte d'Or Cookie Dough Chocolate Chip Ice Cream works well in a milkshake. Blend it briefly with milk, stopping while some cookie dough and chocolate pieces remain for texture rather than blending them completely smooth.
What goes well with Carte d'Or Cookie Dough Chocolate Chip Ice Cream?
Fresh berries, sliced banana, or a plain brownie pair well with Carte d'Or Cookie Dough Chocolate Chip Ice Cream. The fruit adds a fresh contrast, while a brownie makes the dessert richer; a small scoop can also be served with warm cake.
How is Carte d'Or Cookie Dough Chocolate Chip Ice Cream different from chocolate chip ice cream?
Carte d'Or Cookie Dough Chocolate Chip Ice Cream includes cookie dough pieces as well as chocolate chips. Chocolate chip ice cream typically has chocolate pieces but not cookie dough, so the cookie-dough version has an extra chewy, baked-good-style element.
Can Carte d'Or Cookie Dough Chocolate Chip Ice Cream be used in an ice cream cake?
Yes, Carte d'Or Cookie Dough Chocolate Chip Ice Cream can be used as a layer in an ice cream cake. Keep the cake frozen until serving, and let it stand briefly before cutting so the layer is easier to slice.
Does Carte d'Or Cookie Dough Chocolate Chip Ice Cream need to be cooked before eating?
No, Carte d'Or Cookie Dough Chocolate Chip Ice Cream is ready to eat straight from the tub once it is scoopable. Do not bake the tub or heat the ice cream; use it cold, or add a scoop to a warm dessert just before serving.
Carte d'Or Cookie Dough Chocolate Chip Ice Cream Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin A
60µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Zinc
0.5mg · 5% DV
Potassium ⭐
130mg · 4% DV
Sodium
80mg · 3% DV
Carte d'Or Cookie Dough Chocolate Chip Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Cookie Dough Chocolate Chip Ice Cream
To burn the 250 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Cookie Dough Chocolate Chip Ice Cream?
Carte d'Or Cookie Dough Chocolate Chip Ice Cream combines a creamy ice-cream base with pieces of cookie dough and chocolate chips. It is a packaged dessert for anyone who likes the contrast of smooth ice cream with soft, chewy and chocolatey bites.
Serve it straight from the freezer in a bowl or cone, as an easy dessert after a meal or a treat on its own. In the UK and elsewhere, it can also be paired with warm brownies or fruit; fresh berries make a lighter-tasting contrast to its sweetness. It is energy-dense for a dessert, with 250 calories per 100 g, so a modest scoop is often satisfying.
How Nutritious Is Carte d'Or Cookie Dough Chocolate Chip Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Cookie Dough Chocolate Chip Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Cookie Dough Chocolate Chip Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Cookie Dough Chocolate Chip Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Cookie Dough Chocolate Chip Ice Cream Fat Profile
SATURATED
7.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.