Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Carte d'Or apple cookie ice cream Calories
Vanilla ice cream with apple and cookie pieces
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte d'Or apple cookie ice cream (90 g) has 189 calories. That works out to 210 calories per 100 g. It contains 26.1 g of carbs, 2.3 g of protein, 8.1 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or apple cookie ice cream Nutrition Facts
Selected: 2 slice (medium) · 90 g
189
KCAL / 90G
Carbs
26.1g
· 9% DV
Protein
2.3g
· 5% DV
Fat
8.1g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Carte d'Or apple cookie ice cream nutrition facts table · 2 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 189 kcal | |
| Total fat | 8.1 g | 10% |
| Saturated fat | 4.95 g | 25% |
| Trans fat | 0.07 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 26.1 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Slices of Carte d'Or apple cookie ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 90 g | 189 kcal |
| 1 tablespoon (medium) | 20 g | 42 kcal |
| 1 slice (small) | 45 g | 95 kcal |
| 1 piece (medium) | 60 g | 126 kcal |
| 1 serving (medium) | 80 g | 168 kcal |
| 100 g | 100 g | 210 kcal |
| 1 cup (medium) | 100 g | 210 kcal |
| 3 slice (large) | 135 g | 284 kcal |
| 1 pack (whole) | 500 g | 1050 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Carte d'Or apple cookie ice cream
What is Carte d'Or apple cookie ice cream made of?
Carte d'Or apple cookie ice cream is vanilla ice cream with apple and cookie pieces. The fruit and cookie add a sweet, lightly spiced dessert flavor and a mix of creamy and crunchy textures.
Does Carte d'Or apple cookie ice cream taste like apple pie?
It can remind you of apple pie because it combines apple, cookie, and vanilla flavors, but it is not the same dessert. Its cold, creamy base gives it a different texture and taste from baked pie.
Does Carte d'Or apple cookie ice cream contain real apple pieces?
Yes, the product is described as containing apple pieces. Their size and amount can vary by market or product version, so check the pack if you need details about a specific tub.
What is the best way to serve Carte d'Or apple cookie ice cream?
Serve Carte d'Or apple cookie ice cream once it is soft enough to scoop, either in a bowl or alongside a warm fruit dessert. The contrast between the cold ice cream and a warm crumble works particularly well.
How should you store Carte d'Or apple cookie ice cream after opening?
Close the tub tightly and return Carte d'Or apple cookie ice cream to the main part of the freezer. Keeping it away from the freezer door helps limit temperature changes that can soften or form ice crystals.
Can you refreeze Carte d'Or apple cookie ice cream after it melts?
No, do not refreeze Carte d'Or apple cookie ice cream once it has fully melted. Refreezing can worsen its texture, and ice cream left warm for an extended time may not be safe to eat.
How long should Carte d'Or apple cookie ice cream sit out before serving?
There is no fixed time; let Carte d'Or apple cookie ice cream soften only until it is easy to scoop. Serve it promptly rather than leaving the tub out until it melts.
Can you use Carte d'Or apple cookie ice cream in a milkshake?
Yes, blend Carte d'Or apple cookie ice cream with milk for a creamy apple-cookie milkshake. Blend briefly if you want some cookie texture to remain, and serve it straight away before it melts.
Is Carte d'Or apple cookie ice cream available all year?
Availability can vary by country, retailer, and season, so Carte d'Or apple cookie ice cream may not be stocked everywhere year-round. Check local store listings or the brand's regional product information for current availability.
How is Carte d'Or apple cookie ice cream manufactured?
Carte d'Or apple cookie ice cream is an ultra-processed product made industrially from a vanilla ice cream base with apple and cookie pieces. That describes its production category, rather than the nutrition values shown on its product page.
Carte d'Or apple cookie ice cream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.12mg · 9% DV
Vitamin A
63µg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Calcium
81mg · 8% DV
Phosphorus
54mg · 8% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
108mg · 3% DV
Sodium
54mg · 2% DV
Carte d'Or apple cookie ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or apple cookie ice cream
To burn the 189 calories in 2 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or apple cookie ice cream?
Carte d'Or apple cookie ice cream is a packaged dessert made with vanilla ice cream and pieces of apple and cookie. Serve it straight from the freezer after letting it soften briefly, scooped into a bowl or cone; the mix of smooth ice cream and cookie pieces gives each spoonful a little texture.
It works as an after-dinner treat or an easy dessert to share, and can also be served alongside coffee. The flavour is sweet and creamy, with fruity apple and a biscuit-like crunch. Nutritionally, it is mainly a source of carbohydrate and fat, with comparatively little protein. For a lighter serving, keep the scoop modest and add fresh apple on the side.
How Nutritious Is Carte d'Or apple cookie ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or apple cookie ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or apple cookie ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or apple cookie ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or apple cookie ice cream Fat Profile
SATURATED
4.95g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
Compare Carte d'Or apple cookie ice cream
Foods Similar to Carte d'Or apple cookie ice cream
Have another question about Carte d'Or apple cookie ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.