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Carte D'or Petit Calories
Ice cream, single-serve, dessert
CALORIES
GI
POTASSIUM
FIBER
Carte D'or Petit Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
27g
· 51%
Protein
3.2g
· 6%
Fat
10g
· 43%
Fiber
0.3g
Carte D'or Petit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin A
80µg · 9% DV
Biotin
2µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
120mg · 4% DV
Sodium
60mg · 3% DV
Carte D'or Petit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte D'or Petit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte D'or Petit Contain Allergens?
Contains these allergens:
Which Diets Is Carte D'or Petit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte D'or Petit Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Carte D'or Petit
Carte D'or Petit — Frequently Asked Questions
How many calories are in Carte D'or Petit?
Carte D'or Petit provides 210 calories per 100g. Per 100g, it also contains 27g carbs, 10g fat, and 3.2g protein.
Is Carte D'or Petit suitable for a diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It is an ultra-processed sweet and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.