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Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Calories
Chocolate and cookie dough chunk ice cream, high in sugar and fat
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream (80 g) has 216 calories. That works out to 270 calories per 100 g. It contains 25.6 g of carbs, 3.4 g of protein, 10.4 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Nutrition Facts
Selected: 2 slice (medium) · 80 g
216
KCAL / 80G
Carbs
25.6g
· 9% DV
Protein
3.4g
· 7% DV
Fat
10.4g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream nutrition facts table · 2 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 5.76 g | 29% |
| Trans fat | 0.06 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 25.6 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 80 g | 216 kcal |
| 1 tablespoon (medium) | 20 g | 54 kcal |
| 1 slice (small) | 40 g | 108 kcal |
| 1 piece (medium) | 60 g | 162 kcal |
| 1 serving (medium) | 90 g | 243 kcal |
| 100 g | 100 g | 270 kcal |
| 1 cup (medium) | 100 g | 270 kcal |
| 3 slice (large) | 120 g | 324 kcal |
| 1 pack (whole) | 400 g | 1080 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream
What does “Chunkies” mean in Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream?
“Chunkies” refers to the cookie dough pieces in Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream. They add chewy, irregular bites to the chocolate ice cream, rather than leaving it as a smooth, plain chocolate flavour.
Is the cookie dough in Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream safe to eat?
Yes, the cookie dough pieces in Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream are included as a ready-to-eat part of the frozen dessert, not as homemade raw dough. The product lists egg as an allergen, so it is unsuitable if you need to avoid egg.
How long does Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream last after opening?
Keep Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream frozen and tightly covered after opening. Follow the date and storage directions on its tub; repeated warming and refreezing can damage the texture and quality.
Can Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream be refrozen after it melts?
It is best not to refreeze Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream once it has fully melted. Refreezing can make it icy, and ice cream left warm for too long may no longer be safe to eat.
How can you stop Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream from getting icy?
Limit how long Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream stays out of the freezer, and close the tub firmly before putting it back. This reduces warming and exposure to air, both of which can encourage ice crystals.
Can Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream go in a milkshake?
Yes, Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream works in a milkshake. Blend it with milk until smooth, or pulse briefly if you want some of the cookie dough pieces to remain distinct.
Can you use Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream in an ice cream cake?
Yes, Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream can be used as a layer in an ice cream cake. Keep the cake frozen between steps and serve it soon after cutting so the layers do not soften too much.
Is Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream suitable for children?
Yes, children can have Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream as an occasional dessert. It is high in sugar and fat, and it contains milk, gluten, egg, and soy allergens, so check suitability for the child before serving.
Can people with diabetes eat Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream?
People with diabetes can include Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream only if it fits their carbohydrate plan; its sugar can raise blood glucose. If you use glucose-lowering medication or insulin, ask your diabetes care professional how to account for a portion.
Is Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream sweeter than plain chocolate ice cream?
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream combines chocolate ice cream with sweet cookie dough pieces, so it has more than a plain chocolate flavour to consider. Its exact sweetness compared with another tub depends on that product's recipe.
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
64mg · 9% DV
Calcium
88mg · 9% DV
Copper
0.06mg · 7% DV
Iron
0.88mg · 5% DV
Potassium ⭐
112mg · 3% DV
Sodium
60mg · 3% DV
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream
To burn the 216 calories in 2 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream?
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream is a packaged dessert combining chocolate ice cream with pieces of cookie dough. Its smooth, creamy base contrasts with the soft, chewy chunks, while the chocolate and sweet dough make each spoonful rich. Serve it straight from the freezer in a bowl, as a dessert after a meal, or alongside coffee; it also works well as an easy treat to share. It is high in sugar and fat, with 270 kcal per 100 g, and is better suited to an occasional dessert than an everyday staple. For a lighter serving, scoop out a modest portion and pair it with fresh fruit rather than adding extra toppings.
How Nutritious Is Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chunkies Cookie Dough and Chocolate Ice Cream Fat Profile
SATURATED
5.76g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.