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Carte D'or World Tastes Profiterole Calories

Profiterole ice cream, chocolate sauce, creamy, dessert

CALORIES

220kcal

60medium

POTASSIUM

110mg

FIBER

1.1g

Carte D'or World Tastes Profiterole Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

28g

· 51%

Protein

3.2g

· 6%

Fat

10.5g

· 43%

Fiber

1.1g

Carte D'or World Tastes Profiterole Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

65mg · 9% DV

Calcium

70mg · 7% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

Carte D'or World Tastes Profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte D'or World Tastes Profiterole Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte D'or World Tastes Profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte D'or World Tastes Profiterole Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte D'or World Tastes Profiterole Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Carte D'or World Tastes Profiterole — Frequently Asked Questions

How many calories are in Carte D'or World Tastes Profiterole?

Carte D'or World Tastes Profiterole contains 220 calories per 100 g. A 100 g serving also provides 28 g of carbohydrates, 10.5 g of fat, and 3.2 g of protein.

Is Carte D'or World Tastes Profiterole suitable for a Mediterranean diet?

Carte D'or World Tastes Profiterole is listed as compatible with omnivore, Mediterranean, and flexitarian diets. It is an ultra-processed sweet and has a glycemic index of 60.

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Nutrition data compiled from USDA FoodData Central and scientific sources.