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Carte d'Or Strawberry Millefeuille Ice Cream Calories
Premium strawberry and millefeuille flavored ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Carte d'Or Strawberry Millefeuille Ice Cream has 235 calories. It contains 27.5 g of carbs, 3.2 g of protein, 12.5 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Strawberry Millefeuille Ice Cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27.5g
· 10% DV
Protein
3.2g
· 6% DV
Fat
12.5g
· 16% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Carte d'Or Strawberry Millefeuille Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 12.5 g | 16% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0.2 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Carte d'Or Strawberry Millefeuille Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 235 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 2 tablespoon (medium) | 30 g | 71 kcal |
| 1 serving (small) | 75 g | 176 kcal |
| 2 slice (thin) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (medium) | 130 g | 306 kcal |
| 3 slice (thick) | 135 g | 317 kcal |
| 1 serving (large) | 150 g | 353 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Carte d'Or Strawberry Millefeuille Ice Cream
What is Carte d'Or Strawberry Millefeuille Ice Cream?
Carte d'Or Strawberry Millefeuille Ice Cream is a packaged ice cream combining strawberry and millefeuille-inspired flavours. Millefeuille is a layered pastry dessert, but the product name alone does not confirm whether the ice cream contains pastry pieces.
Does Carte d'Or Strawberry Millefeuille Ice Cream contain puff pastry?
The name does not by itself confirm that Carte d'Or Strawberry Millefeuille Ice Cream contains puff pastry pieces. It may refer to the pastry-inspired flavour; check the ingredients on your pack to see whether pastry is actually included.
Does Carte d'Or Strawberry Millefeuille Ice Cream contain real strawberries?
The strawberry name alone does not confirm that Carte d'Or Strawberry Millefeuille Ice Cream contains pieces of real fruit. Check the ingredients on your pack to see whether strawberries are used as fruit, purée, or flavouring.
How is Carte d'Or Strawberry Millefeuille Ice Cream different from regular strawberry ice cream?
Carte d'Or Strawberry Millefeuille Ice Cream pairs a strawberry flavour with a millefeuille-inspired dessert profile. That sets it apart from a straightforward strawberry ice cream, although the exact texture and any inclusions depend on the product recipe.
What ingredients are in Carte d'Or Strawberry Millefeuille Ice Cream?
The exact ingredients in Carte d'Or Strawberry Millefeuille Ice Cream can vary by market and formulation. Read the ingredient list on your tub for the recipe sold where you live; the product name is not a full ingredient list.
How should you serve Carte d'Or Strawberry Millefeuille Ice Cream?
Let Carte d'Or Strawberry Millefeuille Ice Cream soften briefly at room temperature so it is easier to scoop, then serve promptly. Fresh strawberries can make a simple topping, but avoid leaving the ice cream out while you prepare other dishes.
How do you store Carte d'Or Strawberry Millefeuille Ice Cream after opening?
Put Carte d'Or Strawberry Millefeuille Ice Cream back in the freezer promptly after serving and close the lid tightly. Keeping it consistently frozen helps prevent melting and refreezing, which can make the texture icy.
Can you refreeze Carte d'Or Strawberry Millefeuille Ice Cream after it melts?
Do not refreeze Carte d'Or Strawberry Millefeuille Ice Cream once it has fully melted. If it has been warm for an extended period, discard it; if it has only softened slightly, return it to the freezer promptly.
Can you make a milkshake with Carte d'Or Strawberry Millefeuille Ice Cream?
Yes, Carte d'Or Strawberry Millefeuille Ice Cream works in a milkshake. Blend it briefly with milk, adding more milk if you want a thinner drink, and serve straight away rather than letting the mixture sit.
What goes well with Carte d'Or Strawberry Millefeuille Ice Cream?
Fresh strawberries or a plain biscuit pair well with Carte d'Or Strawberry Millefeuille Ice Cream without competing with its pastry-inspired flavour. Serve either alongside a scoop, or crumble the biscuit on top just before eating.
Carte d'Or Strawberry Millefeuille Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
Sodium
78mg · 3% DV
Carte d'Or Strawberry Millefeuille Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Strawberry Millefeuille Ice Cream
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Strawberry Millefeuille Ice Cream?
Carte d'Or Strawberry Millefeuille Ice Cream is a packaged ice cream that pairs strawberry flavour with pastry-like notes inspired by millefeuille, the layered French dessert. It has a creamy texture and a sweet, fruity taste, making it feel more like a dressed-up dessert than a simple scoop. Serve it straight from the freezer in a bowl or cone, often after a meal or as a summer treat; fresh strawberries make a natural topping. It is relatively energy-dense, with 235 calories per 100 g, so a modest scoop is a practical choice if you want something sweet without making it the whole dessert.
How Nutritious Is Carte d'Or Strawberry Millefeuille Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Strawberry Millefeuille Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Strawberry Millefeuille Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Strawberry Millefeuille Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Strawberry Millefeuille Ice Cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.