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Carte D’or Profiterole Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

250kcal

60medium

POTASSIUM

110mg

FIBER

1.2g

Carte D’or Profiterole Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

34g

· 55%

Protein

3.2g

· 5%

Fat

11g

· 40%

Fiber

1.2g

Carte D’or Profiterole Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Vitamin A

60µg · 7% DV

0.3mg · 6% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

65mg · 7% DV

Iron

1mg · 6% DV

Sodium

90mg · 4% DV

Carte D’or Profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte D’or Profiterole Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte D’or Profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte D’or Profiterole Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte D’or Profiterole Fat Profile

SATURATED

5.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Carte D’or Profiterole — Frequently Asked Questions

How many calories are in Carte D’or Profiterole?

Carte D’or Profiterole contains 250 calories per 100 g. A 100 g serving also provides 34 g of carbohydrates, 11 g of fat, and 3.2 g of protein.

Is Carte D’or Profiterole suitable for a low-GI diet?

Carte D’or Profiterole has a glycemic index of 60, which is considered moderate. It contains 34 g of carbohydrates per 100 g, so it may not be ideal for a low-GI eating plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.