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Carte d'Or Petite Bar Chpcoberry ice cream Calories
Mini ice cream bar with chocolate and berry-style coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Carte d'Or Petite Bar Chpcoberry ice cream (35 g) has 111 calories. That works out to 318 calories per 100 g. It contains 11.8 g of carbs, 1.3 g of protein, 6.5 g of fat and 0.5 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petite Bar Chpcoberry ice cream Nutrition Facts
Selected: 1 piece (small) · 35 g
111
KCAL / 35G
Carbs
11.8g
· 4% DV
Protein
1.3g
· 3% DV
Fat
6.5g
· 8% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Carte d'Or Petite Bar Chpcoberry ice cream nutrition facts table · 1 piece (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.99 g | 20% |
| Trans fat | 0.07 g | |
| Sodium | 27 mg | 1% |
| Total carbohydrate | 11.8 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Carte d'Or Petite Bar Chpcoberry ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 35 g | 111 kcal |
| 1 serving (mini) | 35 g | 111 kcal |
| 2 piece (double) | 70 g | 223 kcal |
| 1 serving (medium) | 70 g | 223 kcal |
| ½ pack (half) | 70 g | 223 kcal |
| 100 g | 100 g | 318 kcal |
| 3 piece (triple) | 105 g | 334 kcal |
| 1 serving (large) | 105 g | 334 kcal |
| 1 pack (whole) | 140 g | 445 kcal |
Calculated from 318 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petite Bar Chpcoberry ice cream
What is Carte d'Or Petite Bar Chpcoberry ice cream?
Carte d'Or Petite Bar Chpcoberry ice cream is a small, handheld ice cream bar with chocolate and berry-style coating. Its mini format makes it easy to serve as a single frozen treat rather than scooping ice cream into a bowl.
What does Carte d'Or Petite Bar Chpcoberry ice cream taste like?
Carte d'Or Petite Bar Chpcoberry ice cream combines ice cream with chocolate and a berry-style coating. The product description does not name a particular berry, so it is best not to assume the flavor is specifically strawberry, raspberry, or another fruit.
Does Carte d'Or Petite Bar Chpcoberry ice cream contain real berries?
The available product description mentions a berry-style coating, but does not confirm whole berries or berry pieces. A berry-like flavor or coating alone does not establish that the bar contains pieces of fruit.
Is Carte d'Or Petite Bar Chpcoberry ice cream coated in chocolate?
Yes, Carte d'Or Petite Bar Chpcoberry ice cream is described as having a chocolate coating. Its product description also refers to a berry-style coating, though it does not specify the coating’s exact layers or fruit ingredients.
How should you serve Carte d'Or Petite Bar Chpcoberry ice cream?
Serve Carte d'Or Petite Bar Chpcoberry ice cream straight from the freezer as a handheld bar. A brief rest can soften it slightly, but leaving it out too long may cause the coating to melt and the bar to lose its shape.
How should Carte d'Or Petite Bar Chpcoberry ice cream be stored?
Keep Carte d'Or Petite Bar Chpcoberry ice cream in the freezer, in its packaging, until you are ready to eat it. Follow the package date for storage guidance and avoid letting the bar soften and refreeze, which can harm its texture.
Can you refreeze Carte d'Or Petite Bar Chpcoberry ice cream after it melts?
No, it is better not to refreeze Carte d'Or Petite Bar Chpcoberry ice cream once it has fully melted. Refreezing can make the texture unpleasant; discard it if it has been left warm for an extended period.
How big is one Carte d'Or Petite Bar Chpcoberry ice cream serving?
One typical serving of Carte d'Or Petite Bar Chpcoberry ice cream is one small piece, about 35 grams. Its petite bar format is designed as a smaller individual treat than a large cone or bowl of ice cream.
How is Carte d'Or Petite Bar Chpcoberry ice cream different from a cone?
Carte d'Or Petite Bar Chpcoberry ice cream is a handheld bar, not a scoop served in a cone. Its chocolate and berry-style coating gives it a coated-bar format rather than the wafer-and-scoop combination of a typical ice cream cone.
Is Carte d'Or Petite Bar Chpcoberry ice cream a good choice for a small dessert?
Yes, Carte d'Or Petite Bar Chpcoberry ice cream works as a small, ready-to-eat dessert because it comes as an individual mini bar. It needs no scooping or toppings, so it is convenient when you want a portioned frozen treat.
Carte d'Or Petite Bar Chpcoberry ice cream Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
Vitamin A
41.3µg · 5% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
36mg · 5% DV
Calcium
41mg · 4% DV
Iodine
3.15µg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
65mg · 2% DV
Sodium
27mg · 1% DV
Carte d'Or Petite Bar Chpcoberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petite Bar Chpcoberry ice cream
To burn the 111 calories in 1 piece (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petite Bar Chpcoberry ice cream?
Carte d'Or Petite Bar Chpcoberry ice cream is a small, individually portioned ice cream bar with a chocolate and berry-style coating. It offers the familiar contrast of a crisp outer layer and a cold, creamy centre, in a format made for eating straight from the wrapper rather than serving in a bowl.
It works as a quick dessert after a meal or as a sweet treat alongside tea or coffee; in warmer weather, it can be enjoyed on its own as a refreshing snack. Nutritionally, it is an energy-dense dessert, with much of its energy coming from fat and carbohydrate, while protein is modest. One small piece is about 35 g. For a lighter-feeling dessert, keep to one bar and pair it with fresh fruit.
How Nutritious Is Carte d'Or Petite Bar Chpcoberry ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petite Bar Chpcoberry ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar Chpcoberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar Chpcoberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar Chpcoberry ice cream Fat Profile
SATURATED
3.99g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.