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Carte D'Or Petite Bar Chocoberry ice cream bar Calories
Small chocolate and berry coated ice cream bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Carte D'Or Petite Bar Chocoberry ice cream bar (35 g) has 112 calories. That works out to 320 calories per 100 g. It contains 11.5 g of carbs, 1.3 g of protein, 6.7 g of fat and 0.4 g of fiber. Its 49 µg of Vitamin A covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte D'Or Petite Bar Chocoberry ice cream bar Nutrition Facts
Selected: 1 piece (small) · 35 g
112
KCAL / 35G
Carbs
11.5g
· 4% DV
Protein
1.3g
· 3% DV
Fat
6.7g
· 9% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Carte D'Or Petite Bar Chocoberry ice cream bar nutrition facts table · 1 piece (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.07 g | |
| Sodium | 27 mg | 1% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Carte D'Or Petite Bar Chocoberry ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 35 g | 112 kcal |
| 1 ounce (mini) | 28 g | 90 kcal |
| 1 serving (small) | 35 g | 112 kcal |
| 1 piece (medium) | 45 g | 144 kcal |
| 2 piece (double) | 70 g | 224 kcal |
| ½ pack (half) | 70 g | 224 kcal |
| 100 g | 100 g | 320 kcal |
| 3 piece (triple) | 105 g | 336 kcal |
| 1 pack (mini) | 140 g | 448 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Carte D'Or Petite Bar Chocoberry ice cream bar
What does Carte D'Or Petite Bar Chocoberry ice cream bar taste like?
Carte D'Or Petite Bar Chocoberry ice cream bar pairs an ice cream centre with chocolate and berry-style coating. The name suggests a chocolate-and-berry flavour combination, but it does not identify a specific berry or confirm that the bar contains fruit pieces.
What ingredients are in Carte D'Or Petite Bar Chocoberry ice cream bar?
Carte D'Or Petite Bar Chocoberry ice cream bar is described as a small ice cream bar with chocolate and berry coating. The exact ingredients can vary by market, so the package’s ingredient list is the reliable source for the version you have.
Does Carte D'Or Petite Bar Chocoberry ice cream bar contain real berries?
The product name alone does not confirm that Carte D'Or Petite Bar Chocoberry ice cream bar contains real berries. Look for fruit or berry ingredients in the package list; a berry flavour can come from flavouring rather than pieces of fruit.
How should you store Carte D'Or Petite Bar Chocoberry ice cream bar?
Keep Carte D'Or Petite Bar Chocoberry ice cream bar in its wrapper in the freezer until you are ready to eat it. Returning it promptly limits softening and helps the coating retain its texture and flavour.
Can you refreeze Carte D'Or Petite Bar Chocoberry ice cream bar after it melts?
It is better not to refreeze a fully thawed Carte D'Or Petite Bar Chocoberry ice cream bar. Refreezing can leave the ice cream grainy, and a bar left warm for an extended period should be discarded rather than saved.
Can you make a homemade version of Carte D'Or Petite Bar Chocoberry ice cream bar?
Yes. Freeze small portions of ice cream on sticks, then dip them in melted chocolate; add a little berry purée for a fruit note. The homemade bar can echo Carte D'Or Petite Bar Chocoberry, but will not reproduce its exact formula.
Where can you buy Carte D'Or Petite Bar Chocoberry ice cream bar?
Availability of Carte D'Or Petite Bar Chocoberry ice cream bar varies by country and retailer, and stock can change seasonally. Check local supermarket freezer sections or online grocery listings for current availability rather than relying on an old product listing.
How do you serve Carte D'Or Petite Bar Chocoberry ice cream bar without the coating getting messy?
Take Carte D'Or Petite Bar Chocoberry ice cream bar out of the freezer just before serving and eat it while the centre is still firm. Waiting too long softens the ice cream and can make the coating crack or smear.
Is Carte D'Or Petite Bar Chocoberry ice cream bar a good choice for a small dessert?
Yes, its small bar format makes Carte D'Or Petite Bar Chocoberry ice cream bar convenient as an individually portioned dessert. Serve it straight from the freezer after a meal or alongside fruit; it does not need extra toppings to be enjoyed.
Carte D'Or Petite Bar Chocoberry ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
49µg · 5% DV
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
B5
0.11mg · 2% DV
Minerals
Phosphorus
36mg · 5% DV
Calcium
41mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
74mg · 2% DV
Sodium
27mg · 1% DV
Carte D'Or Petite Bar Chocoberry ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte D'Or Petite Bar Chocoberry ice cream bar
To burn the 112 calories in 1 piece (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte D'Or Petite Bar Chocoberry ice cream bar?
Carte D'Or Petite Bar Chocoberry ice cream bar is a small, individually portioned frozen dessert, pairing ice cream with a chocolate and berry coating. It is usually eaten straight from the freezer after a brief softening, as a cool treat on a warm day or as a simple dessert after a meal. The centre is creamy and cold, while the coating adds a richer flavour and a slight snap. Nutritionally, it is an energy-dense sweet, with more fat and carbohydrate than protein; it provides 320 kcal per 100 g. Its small format makes portioning straightforward. Enjoy it on its own, or pair it with fresh fruit rather than another rich dessert.
How Nutritious Is Carte D'Or Petite Bar Chocoberry ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte D'Or Petite Bar Chocoberry ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte D'Or Petite Bar Chocoberry ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Carte D'Or Petite Bar Chocoberry ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte D'Or Petite Bar Chocoberry ice cream bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.