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Small ice cream bar with chocolate and berry-style coating/flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
34g
· 42%
Protein
3.8g
· 5%
Fat
19g
· 53%
Fiber
1.6g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Carte d'Or Petite Bar Chocoberry Ice Cream contains 320 calories per 100 g. A 100 g serving also provides 19 g of fat and 34 g of carbohydrates.
Yes, it is listed as suitable for vegetarian diets. It is also compatible with gluten-free diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.