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Carte d'Or Petite Bar Chocoberry Ice Cream Calories
Small ice cream bar with chocolate and berry-style coating/flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Carte d'Or Petite Bar Chocoberry Ice Cream (50 g) has 160 calories. That works out to 320 calories per 100 g. It contains 17 g of carbs, 1.9 g of protein, 9.5 g of fat and 0.8 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petite Bar Chocoberry Ice Cream Nutrition Facts
Selected: 1 piece (small) · 50 g
160
KCAL / 50G
Carbs
17g
· 6% DV
Protein
1.9g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Carte d'Or Petite Bar Chocoberry Ice Cream nutrition facts table · 1 piece (small) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 6 g | 30% |
| Trans fat | 0.1 g | |
| Sodium | 39 mg | 2% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Carte d'Or Petite Bar Chocoberry Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 50 g | 160 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 serving (mini) | 50 g | 160 kcal |
| 1 pack (small) | 50 g | 160 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 100 g | 320 kcal |
| 3 piece (triple) | 150 g | 480 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petite Bar Chocoberry Ice Cream
What is Carte d'Or Petite Bar Chocoberry Ice Cream?
Carte d'Or Petite Bar Chocoberry Ice Cream is a small, bar-shaped frozen dessert with chocolate and berry-style flavour or coating. Its bar format makes it a ready-to-eat alternative to scooped ice cream from a tub.
What does Carte d'Or Petite Bar Chocoberry Ice Cream taste like?
Carte d'Or Petite Bar Chocoberry Ice Cream combines an ice-cream centre with chocolate and a berry-like flavour. The name suggests that chocolate-and-fruit contrast, but it does not by itself confirm that the product contains pieces of fruit.
Does Carte d'Or Petite Bar Chocoberry Ice Cream contain real berries?
The name Carte d'Or Petite Bar Chocoberry Ice Cream does not confirm that it contains real berries. Check the product’s ingredient list for berries, fruit purée, or fruit juice; flavouring and fruit ingredients are not the same thing.
How should you store Carte d'Or Petite Bar Chocoberry Ice Cream?
Keep Carte d'Or Petite Bar Chocoberry Ice Cream frozen in its packaging until you are ready to eat it. Returning the remaining bars promptly to the freezer helps preserve their texture and the quality of the coating.
Can you refreeze Carte d'Or Petite Bar Chocoberry Ice Cream after it melts?
No, do not refreeze Carte d'Or Petite Bar Chocoberry Ice Cream if it has fully thawed. Refreezing can make the ice cream grainy or icy, and a thawed product should not be left sitting out.
Is Carte d'Or Petite Bar Chocoberry Ice Cream chocolate-coated?
Carte d'Or Petite Bar Chocoberry Ice Cream is presented as a small bar with chocolate and berry-style coating or flavour. For the exact coating ingredients, use the ingredient list on the specific pack.
How long should Carte d'Or Petite Bar Chocoberry Ice Cream sit out before eating?
Carte d'Or Petite Bar Chocoberry Ice Cream does not need a long wait before eating. Letting it soften briefly after taking it from the freezer can make the bar easier to bite, while keeping it from melting.
How is Carte d'Or Petite Bar Chocoberry Ice Cream different from Carte d'Or tub ice cream?
Carte d'Or Petite Bar Chocoberry Ice Cream comes as a small, individual bar rather than ice cream to scoop from a tub. Its chocolate-and-berry-style flavour and bar format make it a distinct ready-to-eat option.
What should you do with an opened pack of Carte d'Or Petite Bar Chocoberry Ice Cream?
Put any remaining Carte d'Or Petite Bar Chocoberry Ice Cream back in the freezer and close or wrap the pack securely. Keeping it covered helps protect the bars from freezer odours and drying out.
Can children eat Carte d'Or Petite Bar Chocoberry Ice Cream?
Yes, Carte d'Or Petite Bar Chocoberry Ice Cream can be an occasional treat for children. Its small-bar format makes it easy to serve as one portion; avoid it for a child with a known dairy allergy.
Carte d'Or Petite Bar Chocoberry Ice Cream Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Vitamin A
60µg · 7% DV
B12
0.14µg · 6% DV
B5
0.16mg · 3% DV
Minerals
Phosphorus
51mg · 7% DV
Calcium
59mg · 6% DV
Copper
0.04mg · 4% DV
Potassium ⭐
105mg · 3% DV
Sodium
39mg · 2% DV
Carte d'Or Petite Bar Chocoberry Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petite Bar Chocoberry Ice Cream
To burn the 160 calories in 1 piece (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petite Bar Chocoberry Ice Cream?
Carte d'Or Petite Bar Chocoberry Ice Cream is a small, individually portioned frozen dessert combining ice cream with chocolate and a berry-style flavour or coating. Its creamy centre contrasts with the chocolatey outer layer, making it an easy treat to serve straight from the freezer; let it soften briefly if you prefer a less firm bite.
Enjoy it as a little dessert after a meal, with coffee or tea, or as an occasional sweet snack. It is more of an indulgent treat than a filling or protein-rich snack, with 320 kcal per 100 g. Keep the portion modest, or serve it alongside fresh fruit for a brighter finish.
How Nutritious Is Carte d'Or Petite Bar Chocoberry Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petite Bar Chocoberry Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar Chocoberry Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar Chocoberry Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar Chocoberry Ice Cream Fat Profile
SATURATED
6g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.