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Carte D'or Petite Bar Chocoberry Calories
Chocolate and strawberry mini ice cream bar
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Carte D'or Petite Bar Chocoberry (35 g) has 112 calories. That works out to 320 calories per 100 g. It contains 13.3 g of carbs, 1.1 g of protein, 5.9 g of fat and 0.7 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Carte D'or Petite Bar Chocoberry Nutrition Facts
Selected: 1 piece (medium) · 35 g
112
KCAL / 35G
Carbs
13.3g
· 5% DV
Protein
1.1g
· 2% DV
Fat
5.9g
· 8% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 4% · Fat 48%
Carte D'or Petite Bar Chocoberry nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 3.33 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 13.3 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Carte D'or Petite Bar Chocoberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 112 kcal |
| 1 piece (extra small) | 20 g | 64 kcal |
| 1 piece (small) | 25 g | 80 kcal |
| 1 serving (medium) | 35 g | 112 kcal |
| 1 piece (large) | 45 g | 144 kcal |
| 2 piece (double) | 70 g | 224 kcal |
| 100 g | 100 g | 320 kcal |
| 1 pack (jumbo) | 105 g | 336 kcal |
| 3 piece (triple) | 105 g | 336 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Carte D'or Petite Bar Chocoberry
What is Carte D'or Petite Bar Chocoberry?
Carte D'or Petite Bar Chocoberry is a small ice-cream bar with a chocolate coating and a strawberry- and berry-style centre. Its stick format makes it a single-serve frozen dessert rather than a tub of ice cream.
Does Carte D'or Petite Bar Chocoberry contain real strawberries?
It is described as a chocolate-and-strawberry mini ice-cream bar, but that description alone does not confirm whether the centre contains strawberry puree or pieces. The ingredient list on the wrapper is the source for the exact fruit ingredients.
Is the coating on Carte D'or Petite Bar Chocoberry dark chocolate?
Yes, Carte D'or Petite Bar Chocoberry is described as having a dark chocolate coating. The cocoa percentage and chocolate formulation are not specified, so the description does not establish how bitter or intense the coating tastes.
Why does Carte D'or Petite Bar Chocoberry have dark streaks in the centre?
The dark streaks are described as berry streaks running through the pink, berry-coloured centre. Their appearance suggests a contrast with the strawberry-style base, but the exact berries and how the streaks are made are not specified.
How should Carte D'or Petite Bar Chocoberry be stored?
Keep Carte D'or Petite Bar Chocoberry in the freezer in its packaging to protect it from warming and absorbing odours. Take it out when you are ready to eat it, and return any still-frozen portion promptly.
Can you refreeze Carte D'or Petite Bar Chocoberry after it has thawed?
No, refreezing a fully thawed Carte D'or Petite Bar Chocoberry is not recommended. It can damage the texture, and leaving thawed ice cream out for too long can make it unsafe to eat.
How is Carte D'or Petite Bar Chocoberry different from Carte D'or tub ice cream?
Carte D'or Petite Bar Chocoberry is an individually portioned bar on a stick with a chocolate coating, while tub ice cream is scooped and served from a container. The product descriptions do not establish whether their recipes are otherwise the same.
Is Carte D'or Petite Bar Chocoberry a good dessert for children?
It can be an occasional dessert for children, but it is still a sweet frozen treat rather than an everyday snack. Because Carte D'or Petite Bar Chocoberry is on a stick, supervise young children while they eat it.
Can people with diabetes eat Carte D'or Petite Bar Chocoberry?
Some people with diabetes may fit Carte D'or Petite Bar Chocoberry into a meal plan, but sweet ice cream can raise blood glucose. Ask your doctor or dietitian how to account for it in your individual plan.
Is Carte D'or Petite Bar Chocoberry a healthy snack?
Carte D'or Petite Bar Chocoberry is best thought of as a chocolate-coated ice-cream treat, not a nutrient-rich snack. It can be enjoyed occasionally when you want dessert, but it is unlikely to keep you full like a substantial snack.
Carte D'or Petite Bar Chocoberry Vitamins & Minerals
Vitamins
B12
0.14µg · 6% DV
B2
0.06mg · 5% DV
Biotin
0.88µg · 3% DV
B5
0.12mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Calcium
30mg · 3% DV
Iron
0.42mg · 2% DV
Potassium ⭐
42mg · 1% DV
Sodium
19mg · 1% DV
Carte D'or Petite Bar Chocoberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte D'or Petite Bar Chocoberry
To burn the 112 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte D'or Petite Bar Chocoberry?
Carte d'Or Petite Bar Chocoberry is a small, stick-held ice-cream bar with a chocolate coating and a strawberry-coloured centre streaked with darker berry swirls. Its crisp shell gives way to a smooth, creamy filling, with fruity tartness cutting through the chocolate. It works as a convenient individual dessert or a cold treat on a warm day.
Enjoy it straight from the freezer, as an after-dinner sweet or an occasional snack. In its likely European market, individually portioned ice-cream bars are a familiar freezer treat; elsewhere, it fits easily into the same role. It is more indulgent than nourishing, with 320 calories per 100 g, so the single-bar format helps keep the portion modest. Pair it with fresh berries or serve it after a simple meal.
How Nutritious Is Carte D'or Petite Bar Chocoberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte D'or Petite Bar Chocoberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte D'or Petite Bar Chocoberry Contain Allergens?
Contains these allergens:
Which Diets Is Carte D'or Petite Bar Chocoberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte D'or Petite Bar Chocoberry Fat Profile
SATURATED
3.33g
MONOUNSATURATED
1.47g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.