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Carte d'Or Petit Bar Caramel Ice Cream Calories
Small caramel-coated ice cream bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Carte d'Or Petit Bar Caramel Ice Cream (50 g) has 160 calories. That works out to 320 calories per 100 g. It contains 17 g of carbs, 1.6 g of protein, 9.5 g of fat and 0.3 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petit Bar Caramel Ice Cream Nutrition Facts
Selected: 1 piece (small) · 50 g
160
KCAL / 50G
Carbs
17g
· 6% DV
Protein
1.6g
· 3% DV
Fat
9.5g
· 12% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Carte d'Or Petit Bar Caramel Ice Cream nutrition facts table · 1 piece (small) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 6 g | 30% |
| Trans fat | 0.1 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Carte d'Or Petit Bar Caramel Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 50 g | 160 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 serving (medium) | 50 g | 160 kcal |
| 1 pack (mini) | 50 g | 160 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 100 g | 320 kcal |
| 3 piece (triple) | 150 g | 480 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petit Bar Caramel Ice Cream
What is in Carte d'Or Petit Bar Caramel Ice Cream?
Carte d'Or Petit Bar Caramel Ice Cream is a small ice cream bar with a caramel coating. The exact ingredient recipe may differ between markets, so the product is best described by its defining components rather than an assumed full ingredient list.
Why does Carte d'Or Petit Bar Caramel Ice Cream sometimes crack?
The coating on Carte d'Or Petit Bar Caramel Ice Cream can crack if the bar softens and refreezes or is squeezed during handling. Keeping it consistently frozen and handling it gently helps preserve the coating.
How should you store Carte d'Or Petit Bar Caramel Ice Cream?
Keep Carte d'Or Petit Bar Caramel Ice Cream in the freezer until you are ready to eat it. Repeated warming and cooling can affect the ice cream's texture and the coating, so return any unopened bars to the freezer promptly.
Can you refreeze Carte d'Or Petit Bar Caramel Ice Cream after it has thawed?
No, you should not refreeze Carte d'Or Petit Bar Caramel Ice Cream once it has thawed. Refreezing can make the ice cream grainy and damage the coating, while leaving it at an unsafe temperature can also create a food-safety risk.
Is Carte d'Or Petit Bar Caramel Ice Cream different from Carte d'Or caramel ice cream in a tub?
Yes. Carte d'Or Petit Bar Caramel Ice Cream comes as an individual bar with a caramel coating, while tub ice cream is scooped and served without that bar format. The coating gives the Petit Bar a distinct contrast in texture.
Should you let Carte d'Or Petit Bar Caramel Ice Cream soften before eating it?
No, Carte d'Or Petit Bar Caramel Ice Cream can be eaten straight from the freezer. A brief wait softens the centre, but leaving it out too long can make the coating melt and the bar difficult to hold.
Can Carte d'Or Petit Bar Caramel Ice Cream be served with coffee?
Yes, Carte d'Or Petit Bar Caramel Ice Cream works well as a small dessert alongside coffee. The caramel flavour pairs especially well with unsweetened coffee; serve the bar as soon as it comes out of the freezer to keep its shape.
Can you use Carte d'Or Petit Bar Caramel Ice Cream in a milkshake?
Yes, you can blend Carte d'Or Petit Bar Caramel Ice Cream into a milkshake. The caramel coating may leave small pieces in the drink, so blend briefly if you want some texture rather than a completely smooth shake.
Is Carte d'Or Petit Bar Caramel Ice Cream a convenient single-serving dessert?
Yes, Carte d'Or Petit Bar Caramel Ice Cream is individually portioned, making it easy to serve without scooping from a tub. Its small-bar format is also handy when you want a ready-to-eat frozen treat.
Can children eat Carte d'Or Petit Bar Caramel Ice Cream?
Yes, children can have Carte d'Or Petit Bar Caramel Ice Cream as an occasional treat. Its small format makes it easy to serve, but supervise young children while they eat frozen foods to reduce the risk of choking.
Carte d'Or Petit Bar Caramel Ice Cream Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Vitamin A
60µg · 7% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
55mg · 6% DV
Iodine
4µg · 3% DV
Potassium ⭐
85mg · 3% DV
Sodium
48mg · 2% DV
Carte d'Or Petit Bar Caramel Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petit Bar Caramel Ice Cream
To burn the 160 calories in 1 piece (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petit Bar Caramel Ice Cream?
Carte d'Or Petit Bar Caramel Ice Cream is a branded, individually portioned ice cream treat with a caramel coating. Its creamy, cold centre contrasts with the sweet caramel outside, making it an easy dessert to serve straight from the freezer; let it soften briefly if you prefer a less firm bite.
It works as a small after-dinner dessert or an occasional snack, whether enjoyed at home or on the go. It is mainly a source of carbohydrates and fat, with little protein, so it is best thought of as a sweet treat rather than a filling snack. For a lighter-feeling dessert, have it with fresh fruit instead of adding another rich topping.
How Nutritious Is Carte d'Or Petit Bar Caramel Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petit Bar Caramel Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petit Bar Caramel Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petit Bar Caramel Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petit Bar Caramel Ice Cream Fat Profile
SATURATED
6g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.