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Carte d'Or ice cream bar Calories
Ice cream bar format, sweet processed dairy dessert
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or ice cream bar Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
25g
· 41%
Protein
1.5g
· 2%
Fat
15g
· 57%
Fiber
0g
Carte d'Or ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Carte d'Or ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or ice cream bar Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Carte d'Or ice cream bar
Carte d'Or ice cream bar — Frequently Asked Questions
How many calories are in a Carte d'Or ice cream bar?
It provides 248 calories per 100 g. Per 100 g, it also contains 25 g carbs, 15 g fat, and 1.5 g protein.
Is a Carte d'Or ice cream bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and omnivore diets. It also contains dairy, so it is not suitable for people avoiding milk allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.