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Carte d'Or Fruit Festival ice cream Calories
Fruit ice cream, mixed fruit flavors, refreshing dessert
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte d'Or Fruit Festival ice cream (80 g) has 128 calories. That works out to 160 calories per 100 g. It contains 22.4 g of carbs, 1.8 g of protein, 3.6 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Fruit Festival ice cream Nutrition Facts
Selected: 2 slice (medium) · 80 g
128
KCAL / 80G
Carbs
22.4g
· 8% DV
Protein
1.8g
· 4% DV
Fat
3.6g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 6% · Fat 25%
Carte d'Or Fruit Festival ice cream nutrition facts table · 2 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.04 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Carte d'Or Fruit Festival ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 80 g | 128 kcal |
| 1 slice (small) | 40 g | 64 kcal |
| 1 piece (medium) | 60 g | 96 kcal |
| 1 serving (medium) | 90 g | 144 kcal |
| 100 g | 100 g | 160 kcal |
| 1 cup (medium) | 100 g | 160 kcal |
| 3 slice (large) | 120 g | 192 kcal |
| 1 serving (large) | 150 g | 240 kcal |
| 1 pack (whole) | 500 g | 800 kcal |
Calculated from 160 calories per 100 g.
Frequently Asked Questions About Carte d'Or Fruit Festival ice cream
What flavours are in Carte d'Or Fruit Festival ice cream?
Carte d'Or Fruit Festival ice cream is a mixed-fruit-flavoured dessert. The product name does not identify every fruit flavour, so use the flavour and ingredient information on the tub for the exact fruit combination sold in your market.
Does Carte d'Or Fruit Festival ice cream contain real fruit?
The fruit-themed name alone does not confirm that Carte d'Or Fruit Festival ice cream contains fruit pieces or purée. The ingredient list on the tub will show whether fruit is included and in what form.
How should you serve Carte d'Or Fruit Festival ice cream?
Let Carte d'Or Fruit Festival ice cream soften briefly after taking it from the freezer so it is easier to scoop. Serve it on its own or with fresh fruit, and return the tub to the freezer before the ice cream melts.
How do you store Carte d'Or Fruit Festival ice cream after opening?
Keep Carte d'Or Fruit Festival ice cream in the freezer with the lid firmly closed after opening. A well-sealed tub helps limit exposure to air and prevent the ice cream from picking up freezer odours.
Can you refreeze Carte d'Or Fruit Festival ice cream after it has melted?
No, do not refreeze Carte d'Or Fruit Festival ice cream once it has fully melted. Thawing and refreezing can affect its texture and safe storage; soften it only briefly when you are ready to serve.
What ingredients are in Carte d'Or Fruit Festival ice cream?
Carte d'Or Fruit Festival ice cream is a fruit-flavoured ice cream, but its full formulation is specific to the product version and market. Read the tub’s ingredient list for the exact ingredients rather than assuming the name describes its recipe.
Can you use Carte d'Or Fruit Festival ice cream in a dessert?
Yes, Carte d'Or Fruit Festival ice cream works as a topping for a slice of cake or a bowl of fresh fruit. Add it just before serving so it stays cold and does not make the dessert soggy.
Where can you buy Carte d'Or Fruit Festival ice cream?
Carte d'Or Fruit Festival ice cream is a branded packaged product, so availability varies by country and retailer. Look for it in the frozen-dessert aisle or in the retailer’s online grocery listings; the exact name may differ by market.
Is Carte d'Or Fruit Festival ice cream suitable for children?
Yes, Carte d'Or Fruit Festival ice cream can be served to children as an occasional dessert. Offer an age-appropriate portion, and for very young children let it soften first so they are not eating hard, frozen pieces.
Can people with diabetes eat Carte d'Or Fruit Festival ice cream?
People with diabetes may include Carte d'Or Fruit Festival ice cream only in a portion that fits their individual meal plan, since a sweet dessert can affect blood glucose. Ask your doctor or dietitian for advice tailored to your treatment and eating plan.
Carte d'Or Fruit Festival ice cream Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Vitamin A
52µg · 6% DV
B12
0.12µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Calcium
56mg · 6% DV
Phosphorus
36mg · 5% DV
Zinc
0.24mg · 2% DV
Potassium ⭐
68mg · 2% DV
Sodium
32mg · 1% DV
Carte d'Or Fruit Festival ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Fruit Festival ice cream
To burn the 128 calories in 2 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Fruit Festival ice cream?
Carte d'Or Fruit Festival ice cream is a packaged ice cream with a mix of fruit flavours, made as a refreshing dessert. Its fruit-inspired taste makes it an easy choice for a warm day or a sweet finish to a meal.
Serve it by the scoop in a bowl or cone; it also works alongside fresh fruit. Nutritionally, it is a sweet treat with carbohydrates as its main contribution: 100 g contains 28 g of carbohydrates. For a lighter serving, keep the scoop modest and pair it with fruit rather than adding extra toppings.
How Nutritious Is Carte d'Or Fruit Festival ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Fruit Festival ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Fruit Festival ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Fruit Festival ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Fruit Festival ice cream Fat Profile
SATURATED
2.16g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.