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Carte D'or Fruit Festival Calories
Fruit ice cream with mixed fruit pieces, light and refreshing.
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte D'or Fruit Festival (80 g) has 112 calories. That works out to 140 calories per 100 g. It contains 22.4 g of carbs, 1.2 g of protein, 2.8 g of fat and 1 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Carte D'or Fruit Festival Nutrition Facts
Selected: 2 slice (medium) · 80 g
112
KCAL / 80G
Carbs
22.4g
· 8% DV
Protein
1.2g
· 2% DV
Fat
2.8g
· 4% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 4% · Fat 21%
Carte D'or Fruit Festival nutrition facts table · 2 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 1 g | 4% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Carte D'or Fruit Festival?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 80 g | 112 kcal |
| 1 slice (small) | 40 g | 56 kcal |
| 1 piece (medium) | 60 g | 84 kcal |
| 100 g | 100 g | 140 kcal |
| 1 cup (medium) | 100 g | 140 kcal |
| 1 serving (medium) | 100 g | 140 kcal |
| 3 slice (large) | 120 g | 168 kcal |
| 1 pack (whole) | 500 g | 700 kcal |
Calculated from 140 calories per 100 g.
Frequently Asked Questions About Carte D'or Fruit Festival
What is Carte D'or Fruit Festival?
Carte D'or Fruit Festival is a fruit ice cream containing mixed fruit pieces. It is served frozen as a refreshing dessert, and the product information identifies it as ice cream rather than a fruit-only frozen dessert.
Does Carte D'or Fruit Festival contain real fruit?
Yes, Carte D'or Fruit Festival contains mixed fruit pieces. The specific fruits can’t be confirmed from the product details available here, so use the ingredients list on your tub to identify the varieties in your market.
Is Carte D'or Fruit Festival ice cream or sorbet?
Carte D'or Fruit Festival is ice cream, not sorbet. It contains dairy and mixed fruit pieces, whereas sorbet is generally made without dairy and has a different, more fruit-ice-like texture.
How should you serve Carte D'or Fruit Festival?
Let Carte D'or Fruit Festival stand briefly after taking it out of the freezer, just until it is easy to scoop. Serve it promptly so it keeps its texture; fresh fruit makes a simple topping that complements the fruit pieces.
Can you use Carte D'or Fruit Festival in a milkshake?
Yes, you can blend Carte D'or Fruit Festival with a little milk for a fruit-flavoured milkshake. Blend only what you plan to serve, since a melted and refrozen tub may develop a poorer texture.
How should Carte D'or Fruit Festival be stored after opening?
Keep Carte D'or Fruit Festival tightly covered in the freezer after opening. Limiting its exposure to air and temperature changes helps preserve its texture; follow any storage directions printed on the package.
Can you refreeze Carte D'or Fruit Festival after it melts?
No, don’t refreeze Carte D'or Fruit Festival once it has fully melted. Refreezing can damage its texture, and if the ice cream has been warm for an unknown length of time, eating it may not be safe.
Why does Carte D'or Fruit Festival get icy on top?
Ice crystals on Carte D'or Fruit Festival usually form when the temperature fluctuates or air reaches the surface. Close the lid firmly after serving and keep the tub in a consistently cold part of the freezer.
Can people with diabetes eat Carte D'or Fruit Festival?
People with diabetes can include Carte D'or Fruit Festival only in a way that fits their individual carbohydrate plan; it is a sweet dessert, not a sugar-free food. Ask your clinician or dietitian what portion suits your needs.
Can Carte D'or Fruit Festival be used as a cake filling?
Yes, Carte D'or Fruit Festival can be used as an ice-cream layer in a frozen cake. Work quickly, spread it between cold layers, and return the cake to the freezer promptly so the ice cream does not melt.
Carte D'or Fruit Festival Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
B12
0.12µg · 5% DV
B2
0.06mg · 5% DV
Vitamin A
36µg · 4% DV
Minerals
Phosphorus
26mg · 4% DV
Calcium
36mg · 4% DV
Copper
0.02mg · 2% DV
Potassium ⭐
68mg · 2% DV
Sodium
30mg · 1% DV
Carte D'or Fruit Festival Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte D'or Fruit Festival
To burn the 112 calories in 2 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte D'or Fruit Festival?
Carte D'or Fruit Festival is a packaged fruit ice cream with mixed fruit pieces. Its cool, fruity character makes it a refreshing dessert, especially in warm weather. Let it soften briefly after taking it from the freezer, then serve it in bowls after a meal or as a simple treat; fresh fruit alongside it keeps the serving bright and summery.
It is mainly a source of carbohydrates, with little protein and a relatively modest amount of fat for an ice cream dessert. At 140 kcal per 100 g, it can fit as an occasional sweet in a varied diet. A smaller scoop is an easy way to enjoy it without making dessert feel too heavy.
How Nutritious Is Carte D'or Fruit Festival?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte D'or Fruit Festival Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte D'or Fruit Festival Contain Allergens?
Contains these allergens:
Which Diets Is Carte D'or Fruit Festival Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte D'or Fruit Festival Fat Profile
SATURATED
1.68g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.