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Carte D'or Fruit Festival Calories

Fruit ice cream with mixed fruit pieces, light and refreshing.

CALORIES

140kcal

60medium

POTASSIUM

85mg

FIBER

1.2g

Carte D'or Fruit Festival Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

28g

· 75%

Protein

1.5g

· 4%

Fat

3.5g

· 21%

Fiber

1.2g

Carte D'or Fruit Festival Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

0.08mg · 6% DV

B12

0.15µg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Calcium

45mg · 5% DV

Phosphorus

32mg · 5% DV

Potassium ⭐

85mg · 3% DV

Magnesium

7mg · 2% DV

Carte D'or Fruit Festival Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte D'or Fruit Festival Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte D'or Fruit Festival Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte D'or Fruit Festival Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte D'or Fruit Festival Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Carte D'or Fruit Festival — Frequently Asked Questions

How many calories are in Carte D'or Fruit Festival?

Carte D'or Fruit Festival contains 140 calories per 100 g. Per 100 g, it also provides 28 g carbs, 3.5 g fat, and 1.5 g protein.

Is Carte D'or Fruit Festival suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is also classified as ultra-processed and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.