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Carte d'Or Fruit Dream Calories

Fruit ice cream, refreshing, sweet

CALORIES

130kcal

65medium

POTASSIUM

70mg

FIBER

1.2g

Carte d'Or Fruit Dream Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

26g

· 73%

Protein

1.5g

· 4%

Fat

3.5g

· 23%

Fiber

1.2g

Carte d'Or Fruit Dream Vitamins & Minerals

Vitamins

0.07mg · 5% DV

Biotin

1.5µg · 5% DV

0.2mg · 4% DV

B12

0.1µg · 4% DV

Minerals

Calcium

35mg · 4% DV

Phosphorus

30mg · 4% DV

Magnesium

8mg · 2% DV

Sodium

45mg · 2% DV

Carte d'Or Fruit Dream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte d'Or Fruit Dream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Fruit Dream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte d'Or Fruit Dream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Fruit Dream Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Carte d'Or Fruit Dream — Frequently Asked Questions

How many calories are in Carte d'Or Fruit Dream?

Carte d'Or Fruit Dream contains 130 calories per 100 g. The same serving provides 26 g of carbohydrates, 3.5 g of fat, and 1.5 g of protein.

Is Carte d'Or Fruit Dream suitable for a diet?

With 130 calories and 26 g of carbohydrates per 100 g, it can fit into a diet with portion control. Its glycemic index is 65, it is ultra-processed, and it contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.